All Posts In Healthy Recipes

5 New Ways to Prepare Pears

by in Healthy Recipes, November 9, 2013

It’s a fabulous time of year for pears! Take advantage of the fruit’s sweet flavor and dose of fiber and potassium by making these innovative recipes. (Wondering if that pear is ripe? Check the neck.)

10 Make-Ahead Weeknight Dinners (Plus Dessert!)

by in Healthy Recipes, November 7, 2013

Too busy to cook during the week? Instead of relying on take-out, prep one of these recipes ahead of time and you’ll have a healthy dinner at the ready when you come home.

Cauliflower Can Do What?

by in Healthy Recipes, November 4, 2013

You’ve had it roasted, sure, or maybe you’ve whipped it into soup. But cauliflower turns out to be capable of more–much more. The pale cousin of broccoli has some impressive hidden talents. Here are five surprising things you can do with cauliflower.

5 Pumpkin Seed Recipes

by in Healthy Recipes, October 25, 2013

The pumpkin is carved and on display–now make sure to get the most out of those nutrient-packed seeds. Also called pepitas, the seeds provide flavorful crunch along with a dose of fiber, minerals and healthy fat. Roast your own at home or use the seeds in any of these healthy recipes.

15 Great Bar Snacks Made Healthier

by in Healthy Recipes, October 24, 2013

Being a healthy eater doesn’t mean never getting a hankering for the likes of mozzarella sticks or cheesy quesadillas. And with the right recipes, you don’t need to forgo those delicious bar snacks. Here are 15 favorites, made over.

Guilt-Free Casseroles

by in Healthy Recipes, Meal Makeovers, October 20, 2013

These one dish wonders are a perfect weeknight meal. But loads of creamy canned soup, butter and cheese (like your mom made) can sabotage any casserole. Here’s how use the same concept with healthier ingredients.

10 Ways to Make a Healthier Pizza

by in Meal Makeovers, October 17, 2013

Pizza can go either way: quintessential greasy junk food or healthy combo of fresh ingredients. Which one sounds better to you (and for you)? Here’s how to build a pie with a healthier profile.

Cooking with Beer (the Healthy Way)

by in Healthy Recipes, Healthy Tips, October 16, 2013

Did you know beer is more than for just drinking? Enjoy the flavor in some of your favorite dishes. Cooking with beer can actually be a healthy way to flavor food—here’s why.