All Posts In Healthy Recipes

Gluten-Free Cherry-Berry Biscuit Cobbler

by in Healthy Recipes, June 18, 2015

Summertime means tons of berries and the classic fruit cobbler. Remember the taste of that first juicy spoonful of just-sweet-enough fruit topped with a flaky, golden biscuit? This gluten-free version is exactly that — and it’s a cinch to make.  Read more

Beef and Beyond: 6 Reasons to Cook More Burgers — Summer Soiree

by in Healthy Recipes, June 18, 2015

Now that grilling season is in full swing, you won’t want to miss an opportunity to cook up a juicy burger. While classic beef is undoubtedly the reigning patty of choice, let’s not forget there are burger options that are equally worthy of our attention and just as good (if not better) for us. If you’re hosting a summer party for a health-conscious crowd, whether it’s a casual cookout or a formal sit-down dinner, surprise your guests with a juicy burger that satisfies their hunger and staves off their guilt. From savory beef and poultry to hearty fish and vegetables, here are six powerhouse burgers that cater to various tastes, dietary restrictions and nutritional goals.

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5 Meaty Mains for Father’s Day

by in Healthy Recipes, June 17, 2015

 

These dishes are easy to do for a Sunday lunch or dinner and will impress the whole family, not just Dad. If he is always the cook in the kitchen or at the grill, give him a break for Father’s Day and cook him one of these meaty mains.   Read more

5 Tropical-Cocktail Calorie Bombs to Avoid This Summer

by in Healthy Recipes, June 16, 2015

Sipping cocktails may seem like a good way to relax and cool off during the blistering heat, but many restaurants’ mixed drinks are boiling over with calories and sugar. Some of your favorite cocktails can have as much as 800 calories per drink! Guzzle three cocktails in the course of the day and you can potentially be taking in more than 2,000 of the daily recommended calories from empty-calorie beverages alone. Here are five tropical cocktails that are calorie bombs and that you may want to think twice about ordering. Read more

Meet the Dragon Fruit (and Make Dragon Fruit Recipes!)

by in Healthy Recipes, June 15, 2015

Aptly named, this native South American fruit (also called the pitaya) looks like a mythical fire-breathing artichoke with its pink-to-reddish, or sometimes yellow, scale-like leaves. Dragon fruit is actually the flower from a plant that grows in tropical regions, which blooms at night just once! Cut it open and you’ll find the fairy tale continues: The inside of the fruit resembles and tastes like a cross between a pear and a kiwi. It’s slightly sweet, creamy and refreshing. Read more

Vegetarian Arugula Chickpea Power Salad

by in Healthy Recipes, June 15, 2015

It’s prime time for farmers markets, and the bounty of fresh produce means summer cooking is in full swing. Enjoying foods at their seasonal peak is not only delicious, but it’s more nutritious, affordable and better for the environment. Read more

Kid-Friendly DIY Taco Salad Lunchbox Bowl

by in Healthy Recipes, June 14, 2015

Hands down, taco night is the favorite night of the week at our house. My kids love the DIY factor of assembling their own tacos, and I love the “no complaint” factor. Did I forget to mention, my husband and I love tacos too? It’s a win-win for everyone! This love for a weeknight dedicated to tacos led me to come up with this recipe for DIY Taco Salad Lunchbox Bowls. After all, if kids love tacos at dinner, why not put a fun spin on it and let them assemble their own taco salads at lunch? Read more

7 Healthy Slaws for Every Palate — Summer Soiree

by in Healthy Recipes, June 11, 2015

Whether you prefer creamy or bright slaw, we can all agree that the best takes on this cookout classic are crunchy, light and refreshing. Here are seven recipes that fit the bill, making good use of cabbage, fennel, snow peas and more.

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Foil Packs: Your Answer to No-Mess, No-Guilt Grilling

by in Grilling, Healthy Recipes, June 9, 2015

Do you love to cook but hate to clean? Then summer is your season. One of the many perks to grilling is the minimal cleanup it involves. Sure, you might whip up a marinade in the kitchen and have to rinse a bowl, but grilling rarely involves scrubbing multiple pots and pans. For even less of a mess, grab a roll of aluminum foil and grill — and even serve! — your meal in foil packs.

Check out these unexpected dishes to grill in foil and witness how versatile this cooking method can be. It’s not just for small vegetables and delicate fish anymore — we’re talking spaghetti, French toast and meatloaf. These genius foil packs will work for your next camping expedition, quick weeknight dinner or backyard barbecue, and low calorie counts are just another bonus. Read more

5-Ingredient Cajun-Spiced Grilled Chicken

by in Healthy Recipes, June 8, 2015

Summer brings warmer temperatures, hungry kids and a lot of outdoor grilling. To get more flavor from our favorite chicken dishes, we often slather on syrupy barbecue sauces. Sure, they are tangy and delicious, but they often contain added sugar. One way to avoid all of those empty calories is to grill with Cajun seasoning and apple cider vinegar — you’ll get the balance your taste buds crave. Read more