by Silvana Nardone in Gluten-Free, March 6, 2015
by Kiri Tannenbaum in Healthy Recipes, March 2, 2015
Next time you feel a cold coming on, reach for your spice cabinet and your fridge’s produce drawer to help rev up your immune system. With antioxidant, anti-inflammatory and sometimes even antibacterial properties, spices have long been prized for their medicinal qualities. From breakfast to dinner, spicy ingredients like cinnamon, allspice, cayenne, Chinese 5-spice powder, turmeric, curry powder and chile peppers step up to the plate to help keep you healthy. all day long. Read more
by Kiri Tannenbaum in Chefs and Restaurants, Healthy Recipes, February 2, 2015
You may want to sit down for this one: In spite of its moniker, shape and thin outer skin, the sweet potato is not actually related to the common potato. These tubers, first cultivated in South America at about 2500 B.C., are instead part of the morning glory family. While the most recognizable are orange-fleshed, these beauties can be white or yellow inside with their skin ranging from white to yellow, orange, red or purple.
by Leah Brickley in Healthy Recipes, February 1, 2015
Known more commonly as hen-of-the-woods, the fan-shaped maitake mushroom devoid of the classic cap has gotten chefs’ attention for more than its standout flavor. “The maitake mushroom is the most medicinal of all the wild mushrooms,” says David Bouley, renowned chef and owner of Bouley and Brushstroke. “When I have fresh ones, I serve them raw, sliced thinly on the plate with a dollop of creme fraiche and caviar,” he says. “The earthiness, creaminess and saltiness blend together beautifully.”
by Silvana Nardone in Healthy Recipes, January 29, 2015
Here in Food Network Kitchen, food is our job. We eat just about everything, and we all try to eat healthy whenever we can. Between recipe tastings full of savories and sweets, everyone here has their one go-to healthy food they rely on. We thought you’d like to know what a bunch of food-obsessed nerds eat, so we took an internal survey.
by Silvana Nardone in Healthy Recipes, January 27, 2015
Be guilt-free this Super Bowl Sunday with these lightened-up versions of your favorite game-day party snacks. They include healthy swaps like a protein-packed cheesy cashew nacho sauce replacing the calorie-busting jarred classic in stuffed mushrooms. Good fats like unflavored coconut oil and olive oil replace less healthy options. No doubt these made-over finger foods will give your Super Bowl crowd something to cheer about.
by Dana Angelo White in Healthy Recipes, January 26, 2015
Leave store-bought chips and dips behind. Instead, score big this season by making your own game day spread. One bite and your crowd will be cheering for more of these healthy, melt-in-your-mouth fan favorites. The secret? Ingredients that pack loads of flavor without piling on a ton of calories.
by Toby Amidor in Healthy Recipes, January 26, 2015
If you’re as excited as I am about the Super Bowl, you’ve already started planning the menu. My game-day spread includes better-for-you versions from the four football food groups – dips, chili, wings and nachos!
by Dana Angelo White in Healthy Recipes, January 24, 2015
You’ve been perusing recipes and finally found THE ONE you’ve been searching for. (Sometimes it can be as hard as finding THE ONE.) Problem is, the recipe needs to be vegan. Have no fear! We’ve put together our recipe-revamp cheat sheet that offers five easy substitutions to turn any recipe into a vegan or vegetarian one.
by Dana Angelo White in Healthy Recipes, January 20, 2015
Look over on your kitchen counter — are they sitting there? Those super-ripe bananas must be used ASAP or else they’ll get tossed. Let these 10 healthy recipes — smoothies, muffins, pancakes and more — come to the rescue!
It’s the best time of year for warm and cozy slow-cooker recipes. Keep things healthy for snacks, mains, sides and even dessert with these make-ahead creations.