While hand-held dogs and soft potato bun-encased burgers stand out in our minds as the all-American cookout foods, there are equally satisfying no-bread-necessary options for your grill. Middle Eastern in origin, kebabs consist of pieces of meat, fish or vegetables grilled on a skewer for easy, one-handed snacking. As far as healthy cookouts go, you can’t go wrong when pairing lean protein and fresh, seasonal vegetables with an array of your favorite spices. This summer, embrace outdoor cooking with these seven good-for-you kebabs that won’t slow down your backyard game of horseshoes.
All Posts In Healthy Recipes
We’re all familiar with old-fashioned potato salad, an equation involving peeled white potatoes, cut into wedges and boiled, then tossed in a creamy-tangy dressing of full-fat mayonnaise and white vinegar. Perhaps you’ve encountered some diced celery, chopped onion and hard-boiled eggs tossed in for varied flavor and texture. No one can contest the comforting appeal of the classic recipe, but there are infinite other ways to prepare this cookout staple without tossing your nutritional goals out the window. Here are five alternatives to get you started. These reimagined potato salads come with some pretty appealing nutritional benefits — without sacrificing any of the flavor.
Ice pop molds are a life changer.
I must be a little late to the summertime treats party, because I just got my first set of ice pop molds this year. And as soon as I used them, I had one of those “aha” moments like, “Where has this genius tool been all my life?” I suddenly realized that all of my summers prior to this year had been so deprived. Deprived of homemade ice pops, that is. No kid — or adult, for that matter — should go a summer season without some homemade frozen treats. If there was a book of foodie commandments, I’m pretty sure that one would be in the top 10. Read more
As the saying goes, the way to a man’s heart is through his stomach. My husband reminds me of its truth and wisdom every day. So on this Father’s Day, treat the special man in your life with a dish that he won’t soon forget. While it’s tempting to spoil him with a multicourse meal, I’m sure you’d rather spend quality time with him than with the appliances in your kitchen. This hearty and flavorful appetizer not only has all the elements that men adore, but it also takes less than 30 minutes to prepare. Its deliciousness will become even more elevated if loving, small hands get involved in the super-easy pizza-making process. It is true: There are special powers hidden in the adorable hands of children. Read more
We bet you love topping your yogurt with fruit or honey, but have you tried putting a savory spin on this creamy, protein-packed staple and eating it for lunch? We stopped by New York City-based Greek yogurt mecca Greecologies to get a few ideas for taking your yogurt to the next level of savory goodness. Read more
Yes, beer and butter can be healthy! And a little goes a long way in this simple low calorie shrimp dish, which is perfect for Dad’s special day. All of the ingredients are sealed up in a foil packet so the flavor can’t sneak out. It cooks up in just minutes, so there’s more time to spend with Dad! Read more
Summertime means tons of berries and the classic fruit cobbler. Remember the taste of that first juicy spoonful of just-sweet-enough fruit topped with a flaky, golden biscuit? This gluten-free version is exactly that — and it’s a cinch to make. Read more
Now that grilling season is in full swing, you won’t want to miss an opportunity to cook up a juicy burger. While classic beef is undoubtedly the reigning patty of choice, let’s not forget there are burger options that are equally worthy of our attention and just as good (if not better) for us. If you’re hosting a summer party for a health-conscious crowd, whether it’s a casual cookout or a formal sit-down dinner, surprise your guests with a juicy burger that satisfies their hunger and staves off their guilt. From savory beef and poultry to hearty fish and vegetables, here are six powerhouse burgers that cater to various tastes, dietary restrictions and nutritional goals.
These dishes are easy to do for a Sunday lunch or dinner and will impress the whole family, not just Dad. If he is always the cook in the kitchen or at the grill, give him a break for Father’s Day and cook him one of these meaty mains. Read more
Sipping cocktails may seem like a good way to relax and cool off during the blistering heat, but many restaurants’ mixed drinks are boiling over with calories and sugar. Some of your favorite cocktails can have as much as 800 calories per drink! Guzzle three cocktails in the course of the day and you can potentially be taking in more than 2,000 of the daily recommended calories from empty-calorie beverages alone. Here are five tropical cocktails that are calorie bombs and that you may want to think twice about ordering. Read more