by Alexandra Caspero in Healthy Recipes, December 6, 2015
by Emily Lee in Healthy Holidays, Healthy Recipes, December 3, 2015
For a festive addition to any holiday table, try these crispy sweet potato latkes teamed with apple-raisin chutney and jalapeno lime sour cream. Lightly fried (or baked) in heart-healthy olive oil, traditional latkes get a superfood upgrade when you use vitamin A-rich sweet potatoes. Read more
by Toby Amidor in Healthy Recipes, December 3, 2015
It’s that time of year when our opportunities to O.D. on cheese and crackers are heavily abundant. We love a baked Brie just as much as the next person, but if you’re hosting a holiday get-together, the cocktail hour should consist of light, refreshing bites that anticipate the meal ahead without completely spoiling it. If there’s a creamy, bubbling-hot dip on the table, it should come as no surprise when your meticulously arranged crudite platter goes untouched and, worst of all, your guests are too stuffed to enjoy the main event. Small bites that are not only light but also quick and easy to make are best for everyone in attendance — especially the host — so choose recipes that require no more than 20 minutes of prep work (the less time, the better). Here are five finger foods you can count on to hit the mark at your upcoming soiree.
by Toby Amidor in Healthy Recipes, December 1, 2015
During the holidays, lots of liquid calories are guzzled in the form of delicious holiday cocktails. Before you let too many of these calories hit your waistline, check out which cocktails you’re better off avoiding and a few you can sip (almost) guilt-free.
by Silvana Nardone in Healthy Recipes, November 27, 2015
The holidays are approaching and cookies are one of the most-popular requests. If you’re going to a cookie swap or holiday party, here are 10 cookies you can feel good about baking.
by Dana Angelo White in Healthy Recipes, Thanksgiving, November 26, 2015
Not all Thanksgiving leftovers are created equal. Sure, you could continue to reheat the same food for lunch and dinner for the next few days — after all, everyone loves a classic! Or, you can switch things up and make leftovers new again. In these recipes, cranberry sauce stays sweet in muffins, then goes savory for turkey tacos with carrot-jalapeno pickles. Pumpkin pie filling takes a spin in the blender, perfect for thickening your morning smoothie. Read more
by Alexandra Caspero in Healthy Recipes, November 25, 2015
Cut down on waste and whip up some delicious creations (win-win!). Turn common Thanksgiving leftovers into these unexpected goodies.
by Toby Amidor in Healthy Recipes, November 21, 2015
Just in time for all of your Thanksgiving guests, sage and butternut squash are combined into a colorful frittata that makes a great breakfast dish for a crowd. A frittata is my go-to dish for entertaining when I have friends in town and need something that’s quick and easy yet still company-worthy. Frittatas don’t take too much time to put together and are a pleasant brunch treat. Packed with protein, this no-fuss frittata will keep you satiated for hours, making it perfect for busy weekends.
by Emily Lee in Healthy Recipes, November 20, 2015
Although Thanksgiving fare is made from an array of healthy ingredients, oversize portions and gobs of butter and oil can make anybody’s pants button pop. These five dishes are the worst calorie offenders on your turkey day table. Read more
by Emily Lee in Healthy Recipes, Thanksgiving, November 19, 2015
How do you make sure the vegetarian at your Thanksgiving feast goes home feeling pleasantly sated just like everyone else? Well, for starters, you’ll need to pick really fantastic sides — ones that are so good they’ll make the turkey seem secondary. Most of us will agree that the sides are the best part, anyway. But with an abundance of pie in everyone’s future, it’s probably wise to offer the meatless eaters a few options beyond starchy mashed potatoes and carb-loaded stuffing. While roasted or sauteed vegetables are great to fill up on when you’re trying to “save room,” you’ll also want something that feels special, or celebratory, for the holiday. Here are a few vegetarian side dishes that, when served together, make up a perfectly satisfying Thanksgiving menu.
Vegan Wild Rice-Stuffed Butternut Squash (pictured at top)
Serve this impressive fall dish as the main course for vegetarian and vegan guests, and everyone else at the table can enjoy it as a hearty side. The wild rice, walnuts and dried cherry stuffing has incredible texture, and the small amount of curry powder gives the squash a nice warmth and depth.
Is there anything more necessary than a generous scoop of mashed potatoes on Thanksgiving? A slice of hot buttered cornbread is nice, too. Some would even say it’s the green bean casserole that really makes the meal special. Personal preferences aside, we can all agree that the sides are the best part of Thanksgiving — next to the smorgasbord of pie, of course. And since we only get to enjoy this celebratory feast one day each year, why not dig in to the indulgent dishes that are so representative of the holiday?
Then again, if you plan on having a lot of leftovers, you could be enjoying these dishes for a few days (or an entire week) after Thanksgiving has passed. That’s incentive to throw some healthier options into the mix. Here are the classic, comforting sides we all long for, with a few minor alterations to make each one less of a splurge. As it turns out, your healthiest Thanksgiving could be your most-traditional yet. Who knew?