All Posts In Kid-Friendly

Packing a Tasty Lunch for Kids

by in Back to School, Kid-Friendly, August 17, 2009

Kid-Friendly Lunch
How many times can a kid eat chicken nuggets or fish sticks for lunch? I know a lot of kids would be happy with them day after day, but there are other healthy and yummy options out there. Would you believe that my 7-year old son now eats cucumber-avocado rolls and chicken wraps for lunch? Proof: the photo above!

Here are some tips for packing a lunch that will tease your kids’ taste buds.

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Spotlight Recipe: Mascarpone Mini Cupcakes

by in Back to School, Healthy Recipes, Kid-Friendly, August 17, 2009

mascarpone mini cupcakes
Kids are heading back to school and that means class parties will be starting up again soon. Instead of bringing in 500-calorie cupcakes or donuts in for your kindergartener’s birthday bash, bake up a batch of these 100-calorie cupcakes. Serve them up with a side of fruit and you’ve got a perfect treat for the entire class. To mix up the color and flavor, use different fruits like blueberries or mango for the glaze.

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