All Posts In Kid-Friendly

Make Your Own Lunch Kit

by in Healthy Recipes, Kid-Friendly, August 31, 2013

Say sayonara to store-bought lunch kits! These DIY versions will make your kid the envy of the lunchroom. Nutrition Facts Pre-packaged lunch kits sure seem convenient, but the quality of the food is subpar at best. Popular options include crackers and processed meats and cheeses, coupled with sugary drinks and cookies. The calorie counts varyRead more

20 Kid-Friendly (and Healthy!) Summer Recipes

by in Healthy Recipes, Kid-Friendly, July 13, 2013

It’s time to break away from the same old chicken nugget and mac-and-cheese routine. The summer brings with it a bounty of fresh fruits and veggies, which make for deliciously healthy dishes your kids will love.

Feeding Kids: Sports and Activities

by in Fitness, Kid-Friendly, June 14, 2013

Stumped on what to make for the team dinner or confused about the best snacks to bring to the game? Here are tips on the best way to fuel your little athletes.

How All-Star Moms Talk to Their Kids About Food and Nutrition

by in Kid-Friendly, May 12, 2013

Famous moms First Lady Michelle Obama, Alex Guarnaschelli, Ellie Krieger and Joy Bauer share their strategies for talking to their kids about nutrition.

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