by Amie Valpone in Gluten-Free, December 16, 2012
by Dana Angelo White in Gluten-Free, Healthy Holidays, December 6, 2012
The traditional Christmas meal varies from family to family. Some gather around the table for variations of spaghetti, while others eat ham, but what is there for those families who want to stray away from the conventional meal? Surprise your family with an unexpected meal and put your own spin on traditional Christmas recipes by whipping up a guilt-free pizza your kids are guaranteed to enjoy. It’s flavorful, healthy, and after you get your hands on it – made with 100% TLC.
Typically, pizza is a big no-no on the “what to eat” list for people with a gluten intolerance because of its flour dough and other gluten-filled ingredients. But when you make your own (and stock up on gluten-free pizza dough), alas Christmas – or any other time you get a craving – becomes the day you can enjoy this merry indulgence.
by Healthy Eats in Gluten-Free, Thanksgiving, November 20, 2012
Planning a holiday menu is stressful enough without having to worry about the special dietary needs of your guests. Choose from any of these holiday recipes and put any fears about gluten to rest*.
• Edamame Hummus
• Mini Pizzas made with Gluten Free Pizza Dough
• The Shrimp Cocktail
• Spiced Pecans
by Amie Valpone in Gluten-Free, Thanksgiving, November 14, 2012
During last weekend’s Thanksgiving Live show (a live TV event where Food Network chefs cooked an entire Thanksgiving meal on live TV, all while answering viewers’ questions about Turkey Day) many people asked via Facebook and Twitter about how to make gluten-free gravy. Gravy is traditionally thickened with flour, so if you can’t eat flour, are you stuck with watery gravy? The answer is no, and we’ve rounded up the best answers from the show and from the Food Network Kitchens.
by Silvana Nardone in Gluten-Free, November 1, 2012
What would Thanksgiving be without stuffing? If you’re looking for an allergen-friendly recipe or just a delicious new take on this holiday staple, you’ve found it here! I’ve created a sweet stuffing that is perfect for kids and adults alike. It’s gluten-free, dairy-free, vegetarian and vegan so you can easily serve this to your entire Thanksgiving table without having to worry about food preferences. If nut-allergies are a problem, you can easily substitute in ground flax seeds for a similar crunch and nutty flavor.
by Amie Valpone in Gluten-Free, Healthy Recipes, September 1, 2012
Confession: I had never used a slow cooker until I developed this recipe. Yes, it feels almost un-American to say, but it’s the truth. If you don’t grow up in a home where a slow cooker sits comfortably on the kitchen counter (my mom, Penny, has never owned one in her life), what are the odds that you’d ever switch on a slow cooker? It took me more than two decades of cooking to finally be curious enough to try one and now I can sincerely say, I get it.
The “set-it-and-forget-it” slogan says it all—almost. I guess I was afraid of the always-possible mush factor and I didn’t exactly want shredded chicken. With a bit of trial and error, I realized that sauteing before adding to the slow cooker and timing exactly when I stir in particular ingredients makes a big difference in the finished meal.
What’s your favorite meal to make in your slow cooker?
by Amie Valpone in Gluten-Free, Healthy Recipes, August 24, 2012
Don’t feel like sweating it over the grill when temperatures are soaring outside? No problem. My Sweet Balsamic ‘n’ Tuna Grape Salad is the perfect dish to keep things cool during your upcoming Labor Day barbecue. Fresh fruits like grapes and berries are plentiful this time of the year, so why not toss them with gluten-free pasta for an easy lunch or dinner? I grew up on cold pasta salads with red grapes and tuna. My mother and grandmother served this dish at least once a week in the summertime, and I can’t help but think of the fun memories every time I create a new flavor spin on this family recipe. All you need are a few simple ingredients that are probably already in your fridge and pantry. This pasta salad takes just minutes to prepare; it’ll be ready in less than 30 minutes. Here, I combine tuna, Greek yogurt, gluten-free pasta and red grapes for a sweet, tangy and savory flavor that will have your Labor Day crowd digging in for seconds.
by Silvana Nardone in Gluten-Free, August 16, 2012
Ready to serve up a new, fun summer salad for your Labor Day picnic or BBQ? You can easily add seasonal fruits and vegetables into a grain-based salad for a simple and flavorful dish. By sticking to fresh, whole and natural ingredients, you will be packing in the flavor to this quinoa salad. This dish is as quick as it is flavorful, and with all of the fresh strawberries and sweet honey mixed in, it is so satisfying on the dog days of summer.
Try this salad stuffed into a pita, or serve it on a bed of greens for a light supper. And at the height of bell pepper season, you can use it to fill hollowed-out red bell peppers for an elegant entree. Feel free to play around with this recipe; stepping into your farmers market will give you a whole new perspective of what else you can toss into this dish. No strawberries at the market? No problem. Fresh raspberries or blackberries are a sweet alternative. Not a fan of almonds? Pistachios are a sweeter alternative. If you’re planning on hosting a vegan guest, you can easily substitute agave nectar for the honey. Quinoa is a complete protein and a tasty gluten-free pasta-alternative that can be enjoyed by all.
by Silvana Nardone in Gluten-Free, July 8, 2012
If you want your ice cream and gluten-free waffle cone too, this is the recipe you’ve been waiting for.
Some days you just need ice cream — on a waffle cone. Get a diagnosis of gluten intolerance and dairy intolerance, and you may think that you’ve taken your last lick. Think again.
By the time Isaiah was diagnosed at age 10, we had our summertime after-school pickup ritual down cold. When it was hot outside, we wanted ice cream, and that’s exactly what we had every night before we sat down to dinner. Nothing was going to change that.
My response was to develop a gluten-free waffle cone recipe, which I ultimately shared — along with dairy-free ice cream — in my first book, Cooking for Isaiah. Letters poured in about the waffle cone from parents whose kids hadn’t enjoyed ice cream on a cone for years.
Now that our routine continues, I’ve decided to make our lives a little healthier with a recipe that fit Isaiah’s flavor palette and my nutritional needs. Let’s start with the cone: I use two of my pantry staples — chia seeds and coconut oil. Generally, I prefer using unflavored coconut oil, but for this recipe, the virgin coconut oil flavor fits right in with the coconut ice cream. Beyond its superfood status, the chia seeds add a nice crunch and help bind the waffle batter.
by Healthy Eats in Gluten-Free, May 30, 2012
When I transitioned my household to gluten free, a funny thing happened along the way. My gluten-intolerant son, Isaiah, had been the classic white foods eater—pasta, pizza, potatoes, pie. You name it, the only food he would eat on his plate was white and lots of it was bread.
So when he was diagnosed five years ago, it was slim pickings at the supermarket for a white bread substitute. Needless to say we tried them all, but they all fell short of his expectations. Turns out that the answer was easier than I would have ever guessed. He was no longer looking at color, but texture and flavor. I was still feeding into his white foods cravings when he was clearly over them. Slowly, Isaiah’s food choices opened up and to my surprise, he ventured beyond the white and into healthier, whole-grain choices.
- Elizabeth Kaplan, founder of The Pure Pantry and author of Fresh from Elizabeth’s Kitchen
Q: What inspired you to start your business, The Pure Pantry, and later develop a cookbook?
A: When I was diagnosed with celiac disease ten years ago there were very few good-tasting gluten-free products on the market. Since my children and I are also allergic to dairy and my son is allergic to nuts, nut flours, beans and bean flours, it was difficult to find products, such as pancake mixes, cake mixes and cookies mixes, that were free of all allergens. So I began creating my own at home and that’s where it all started.
The cookbook, Fresh from Elizabeth’s Kitchen: Gluten-free & Allergy-free Recipes for Healthy, Delicious Meals, was born out of my true love and passion for cooking and baking. Ever since I was a little girl I have been experimenting in the kitchen, creating my own recipes and collecting cookbooks. Many of the recipes in the book are re-vamped childhood favorites that I used to bake for my family and for the many baking contests I entered as a girl. I wanted to share my collection of recipes with others who may need some inspiration in the kitchen since gluten-free cooking and baking can be a challenge.
Q: Can foods be gluten-free and still taste good?
A: Of course! Developing good-tasting gluten-free recipes has been my focus for the last 10 years.
The fun part of this challenge is doing recipe “make-overs” and serving them to people who don’t have to eat gluten-free to see if they notice that the gluten is missing. For example, I often make homemade cakes or cupcakes and serve them at birthday parties and office parties. I usually do not disclose they are gluten free. They disappear in seconds and no one knows the difference!