by Toby Amidor in Cookies & Other Desserts, May 24, 2012
by Michelle Buffardi in Cookies & Other Desserts, May 12, 2012
- End your meal with Ellie Krieger's Balsamic Strawberries With Ricotta Cream.
Looking to keep your svelte summer figure? Here are 22 healthy and delectable desserts that have less than 250 calories per serving.
Juice and delicious seasonal fruit can help satisfy your sweet tooth and provide you with a burst of antioxidants.
by Dana Angelo White in Cookies & Other Desserts, Meal Makeovers, March 2, 2012
- Little Lemon Meringue Pies: the perfect ending to a spring meal.
Surprise mom this weekend with a lemon cake, cookie or no-bake bar. Each of these sweet, tart treats is Healthy Eats-approved, and are sure to meet mom’s standards, too.
Little Lemon Meringue Pies
Lemon Thyme Bars
by Dana Angelo White in Cookies & Other Desserts, February 7, 2012
- Homemade Girl Scout cookies, inspired by Thank U Berry Munch cookies.
It’s that time a year again! We covered homemade recipes for classics like Samoas, Thin Mints and Tagalongs, now it’s time for one of the newest Girl Scout cookie flavors.
Don’t get us wrong – our intention is not to thwart the fundraising efforts of deserving girl scouts. But let’s face it, all packaged cookies need preservatives to stay fresh. We’re offering a recipe with nothing but real ingredients. Besides, you can only get your hands on these cookies once a year so it’s nice to have a recipe on hand when girls scouts are on hiatus.
“Thank U Berry Munch” cookies debuted in 2010. Made with sweet-tart cranberries and white chocolate, our version has all the flavor and none of the preservatives. Some online reviews noted that this cookies was overly sweet so we took that into account when creating this tasty version.
by Dana Angelo White in Cookies & Other Desserts, Healthy Recipes, January 13, 2012
- Skip the packaged cupcakes in the supermarket and make your own instead.
We had so much fun making homemade Girl Scout Cookies, we just had to try and recreate another childhood classic.
Why Make your own?
Using real ingredients like butter, sugar and chocolate in this recipe means our version won’t be low in calories. BUT, what you will be getting is a super fun and delicious cupcake made without preservatives, fillers, thickeners and hydrogenated oils found in the store-bought version.
by anichols in Cookies & Other Desserts, Healthy Holidays, December 19, 2011
- Perfectly portioned mini upside-down cakes.
This old-school dessert never goes out of style, but the fat and calories in traditional recipes might force you out of those skinny jeans. Our properly portioned recipe saves the day!
Lightening Things Up
Recipes for typical pineapple upside-down cake call for sticks of butter and cups of sugar just for the pineapple topping! This leads to slices of cake with at least 400 calories and 15 grams of fat.
Making pineapple upside-down cupcakes equals portion control for this culinary classic. You can also make this same recipe in a 9×13 inch cake pan and divide into 12 pieces for the calories to come out the same. While the occasional maraschino cherry (the typical topping), is harmless, we used fresh raspberries instead.
by Dana Angelo White in Cookies & Other Desserts, Thanksgiving, November 10, 2011
There are many ways to go about holiday cookie-making without gobs of butter and sugar—really, there are! Here are some ways to indulge sensibly.
For those with children to please, get them involved! Try these adorable classic gingerbread boys and girls (pictured above). Set up a decorating station with frosting, sprinkles and maybe even some gum drops—it’s a fun activity and delicious treat rolled into one.
by Dana Angelo White in Cookies & Other Desserts, Healthy Holidays, November 6, 2011
Cooking for a crowd this holiday? Stumped by how to accommodate family members with special dietary needs? We’ve got sweet ideas for everyone at your table.
Little fingers will love scooping up these tiny cupcakes. They’re portion controlled for the adults, too.
Recipe: Mini Carrot Cupcakes
by Dana Angelo White in Cookies & Other Desserts, October 19, 2011
“Flour” is basically the ground meal of any grain. While wheat is most common, oats, corn and rice (among others) are also available. Wheat flours are the classic choice for most baked goods and also tend to have the greatest variation. Types will differ by the coarseness of the grain, amount of gluten (a protein with elastic “chewy” properties), and the presence of any additional ingredients.
by Dana Angelo White in Cookies & Other Desserts, Healthy Recipes, August 19, 2011
There’s nothing wrong with a little trick-or-treating but some Halloween goodies can be downright spooky! Why not make a few of the classics on your own, and eliminate some of the preservatives found in store-bough treats? Here’s a recipe for one of our favorites: peanut butter cups.
- One-ingredient banana "ice cream" and assorted toppings.
There’s been quite a buzz over this frozen treat, so we tried our hand at the one-ingredient wonder – homemade banana “ice cream.”
Banana muffins and banana bread are classic go-to recipes for over-ripe bananas, but there are some cooler options. When you’ve got more bananas than you know what to do with, slice them into large pieces and place in freezer-safe bag in the freezer for at least 4 hours (overnight is better). These frozen fruit chunks make creamy and frothy smoothies and a surprisingly similar dairy-free alternative to ice cream.
One medium banana totals about 105 calories, 27 grams of carbohydrate, 3 grams of fiber and 1 gram of protein. You’ll also get healthy doses of vitamins C and B6 and potassium. Bananas are also free of fat and cholesterol.