I’m always trying to convince people to experiment with protein-packed tofu. It’s versatile, easy to use, and has only 15 calories per ounce. Don’t think you’re a fan of this soy protein? These 5 recipes might just change your mind.
We’re celebrating the unofficial start of summer here at Healthy Eats with Memorial Day recipes all week long. Today, we’re featuring a crowd-pleasing favorite: Grilled chicken. Plain old grilled chicken breasts are a tasty and healthy option, but there are so many other ways to spice up this lean protein! Fire up the grill and get creative with five tasty recipes.
In-season strawberries are delicious all by themselves, but I love to enjoy these nutrient-packed berries other ways too — from traditional sweets to new savory twists. Give these 5 recipes a try while the red gems are at their peak.
My family is always in a rush, so I like to whip up smoothies for a quick on-the-go snack or meal. To satisfy my chocolate cravings (and hunger), I make this recipe with five simple ingredients I always have on hand.
Cooking with fresh chili peppers adds big flavor (without calories) to all kinds of recipes – even dessert! Whether you’re a fan of mild peppers or four-alarm heat, we’re breaking down the different types of these tiny spice powerhouses. Then, light a fire in your kitchen with five hot dishes.
I’ve always been fascinated by nutrient-packed rhubarb. It looks like a large piece of red celery, is incredibly tart and is a frequent dessert star. But don’t limit rhubarb to the sweets table — there are quite a few things to do with this quintessential spring goodie. If you’ve never experienced this pleasingly sour plant, try it! Here are 5 different ways.
It’s a common misconception that all pork products are bad for you. Sure, you want to stick to modest — and only occasional — servings of fatty, salty bacon, but lean cuts of pork are just as low in fat and calories as chicken breast. If you’re bored with the same old chicken recipes, give these five healthy pork recipes a try.
Eggs have gotten a bad wrap for being too high in cholesterol, but according to the American Heart Association, an egg a day is a-okay. Here are five ways to make this versatile ingredient, including the Easter classic: deviled eggs.
Carb-phobes, don’t shy away from potatoes. They’re high in fiber, protein, iron and even vitamin C — and taste yummy, too. Since they’re so easy to work with, we could probably give you 50 healthy recipes, but let’s start with five of our favorite ways to enjoy them.
Three ounces of shrimp only contains 84 calories and 1 gram of fat and comes packed with selenium and energy-boosting B-vitamins. As long as you keep portions under control (and forgo the frying), there’s no need to stress about the cholesterol. Shrimp lovers, try these five recipes.
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13 Healthy Steak Recipes
Zucchini Parmesan Crisps
Fresh Corn Salad
Whole-Wheat Pasta with Broccolini and Feta
