All Posts In 1 Food, 5 Ways

Frozen Fruit 5 Ways

by in 1 Food, 5 Ways, Healthy Recipes, January 17, 2011

Now that winter is upon us, the fresh fruit of summer is a past memory. This is the perfect time to turn to frozen fruit – look for unsweetened varieties to avoid added sugars. Here are 5 easy ways to use them.

Slow Cooker Dinners 5 Ways

by in 1 Food, 5 Ways, Healthy Recipes, November 30, 2010

Don’t you love walking in the door after a long day and dinner is waiting? It’s that easy when you put your slow cooker to work. Whip out this underappreciated kitchen appliance and try these 5 mouth-watering dishes.

Butternut Squash 5 Ways

by in 1 Food, 5 Ways, Healthy Recipes, November 22, 2010

This fall superstar gets hype for making a mean soup. Don’t get me wrong, butternut squash soup is an all-time fave in my house—- but there are more ways to dress up this delicious veggie. Here are our top 5.

Casseroles 5 Ways

by in 1 Food, 5 Ways, Healthy Recipes, November 2, 2010

A one-stop meal, casseroles make an easy weeknight dinner (and next day lunch). But many recipes call for cups (yes, cups!) of mayo, cans of creamy soup or lots of heavy cream—you may as well have “911” on redial for the after dinner coronary. Here are our top 5 lighter casseroles that’ll keep your waist slim and your heart in tip top shape.

Fall Fest: Pumpkins 5 Ways

by in 1 Food, 5 Ways, Healthy Recipes, October 13, 2010

This weekend we took the kids to a pumpkin patch and they absolutely loved it! Now we have lots of pumpkins and need to put them to good use. Here are 5 recipes using your freshly picked (and even canned) pumpkins.