It’s that time of year when our opportunities to O.D. on cheese and crackers are heavily abundant. We love a baked Brie just as much as the next person, but if you’re hosting a holiday get-together, the cocktail hour should consist of light, refreshing bites that anticipate the meal ahead without completely spoiling it. If there’s a creamy, bubbling-hot dip on the table, it should come as no surprise when your meticulously arranged crudite platter goes untouched and, worst of all, your guests are too stuffed to enjoy the main event. Small bites that are not only light but also quick and easy to make are best for everyone in attendance — especially the host — so choose recipes that require no more than 20 minutes of prep work (the less time, the better). Here are five finger foods you can count on to hit the mark at your upcoming soiree.
All Posts In Healthy Holidays
Cut down on waste and whip up some delicious creations (win-win!). Turn common Thanksgiving leftovers into these unexpected goodies.
Is there anything more necessary than a generous scoop of mashed potatoes on Thanksgiving? A slice of hot buttered cornbread is nice, too. Some would even say it’s the green bean casserole that really makes the meal special. Personal preferences aside, we can all agree that the sides are the best part of Thanksgiving — next to the smorgasbord of pie, of course. And since we only get to enjoy this celebratory feast one day each year, why not dig in to the indulgent dishes that are so representative of the holiday?
Then again, if you plan on having a lot of leftovers, you could be enjoying these dishes for a few days (or an entire week) after Thanksgiving has passed. That’s incentive to throw some healthier options into the mix. Here are the classic, comforting sides we all long for, with a few minor alterations to make each one less of a splurge. As it turns out, your healthiest Thanksgiving could be your most-traditional yet. Who knew?
Yom Kippur is the Jewish Day of Atonement, and is a day (usually upward of 24 hours) for fasting, with no food or drink. If you do keep the fast (even most of it), what you choose to eat afterward is important. The last thing you want is a bad stomachache, or worse. Here are some things to keep in mind. Read more
If your healthy lifestyle doesn’t quite welcome American classics like hot dogs and burgers with open arms, rest assured that it’s possible to eat patriotically on Saturday without completely sidestepping your efforts. When we asked you to share your finest healthy treats on Instagram in honor of July 4th, just like that, our #HealthyEatsFN hashtag was flooded with gorgeous, good-for-you red, white and blue treats. Here are some of our favorites.
This Independence Day, in the spirit of our nation’s founders, Americans everywhere will be making choices — choices between burgers and hot dogs, iced tea and lemonade, or potato salad and pasta salad. Whether or not you strongly prefer one dish to the other, one item is ubiquitous come dessert time, when Americans everywhere will be savoring ice-cold treats. These five tips will help you prepare healthier ice cream, frozen yogurt, sherbet and more, whether served in a cup, on a stick, atop cake or pie, or in an old-fashioned cone. You definitely won’t want to miss any of these classic recipes and flavors when celebrating the nation’s birthday.
It’s natural to want to spoil Mom with decadent treats on Mother’s Day. But today is about what she wants, even if that means trimming the calories from her celebratory meal. If creamy pastas and dense chocolate cake aren’t her preference this year, don’t worry: There are plenty of light, seasonal options to work with. Here are a few recipes for a fresh and colorful celebration that will leave Mom feeling satisfied, energized and appreciated. Read more
Just in time for Mother’s Day, we’re making a special toast (no, not the bubbly kind) that both moms and kids can enjoy. This crunchy, whole-grain breakfast option doesn’t even require a stovetop. Whether Mom has a sweet tooth or likes a savory breakfast (or both!), she’ll love these toasts. Plus, they’re perfectly portable, so you don’t even need a tray to serve her breakfast in bed. Kids can help with the prep and the spreads as well as the decorating. Read more
Cinco de Mayo is upon us. For a lot of us, it’s a day of bottomless guacamole scooped up in crispy fried tortilla chips, blissful rounds of salt-rimmed margaritas, and the endless guzzling of tacos and burritos. That being said, it goes without saying that it’s a day when our diets go by the wayside. But it doesn’t have to be that way! With these healthy Mexican recipes on your side, Cinco de Mayo can jibe with your healthy lifestyle without a problem.
You better bet tacos will be involved on the 5th of May. Ellie Krieger’s Chili-Rubbed Steak Tacos (pictured above) are loaded up with lean spicy steak, homemade salsa, shredded cabbage and cilantro — and they’re just as vibrant and delicious as they are healthy.
Chock-full of fresh ingredients like tomatoes, peppers, onion, fruit and herbs, salsa (Spanish for “sauce”) can take on many healthy identities. Celebrate Cinco de Mayo with these 10 flavorful recipes.
1. Fire Up Fish Tacos (pictured above)
A hint of habanero pepper gives this salsa a sizzling kick.