Admit it: You walk into your local bog box retailer and the next thing you know, you’ve got a cart overflowing with a paycheck’s worth of chips, candy, light bulbs and golf balls! Make the most of your back-to-school shopping by gravitating toward these seven healthy options that are worth the trip to the (big) store. Read more
All Posts In Grocery Shopping
Ice cream — that luscious, creamy treat for which a craving hits every summer and only intensifies with the heat — is always on our minds. In its most-classic form, you need only a few ingredients to churn up the chilling possibilities: cow’s milk (or cream), sugar and egg yolks. So what happens when you remove the milk and replace it with nut-based “milks,” like cashew and coconut? We taste-tested dozens of pints from around the nation and these are our picks for the best dairy-free ice cream America’s churning out today. (Note: Since these ice creams contain zero dairy milkfat, they’re technically classified as frozen desserts.) Read more
We rated this roundup of crackers on a 5-point scale (5 being highest) and judged them on flavor, texture, price and nutrition, with special attention paid to stats such as fiber, sodium and sugar. All crackers tested are gluten-free. Read more
Trying to be a health-conscious shopper but confused by all of the info plastered on food packaging? Beware of these common misleading claims.
Breakfast is supposed to get your day off to a healthy start, not fill you up on sugar. While breakfast cereals are convenient, many popular options are filled with empty calories. Shake some of the sugar out of your morning by reaching for these cereals instead.
When the hazy days of summer arrive, our preferred way to cool down, other than diving into a nice pool, is snacking on a frozen pop. There are a slew of options for pops in the frozen-food aisle, from paleo to chocolate-dipped. Though you’ll find many more to love, here are a few that had us in a frozen state of mind. Read more
Truth be told: When 4 o’clock rolls around, we’d rather be downing a chocolate chip cookie than a snack bar. But with the new-fangled flavors and range of healthy ingredients, many snack bars are creating a win-win situation. Which brands satisfied our cravings and offered the most nutrition? Here are the results from our taste test.
We used our typical rating scale of 1 to 5 (5 being the highest) for this taste test. Each brand was evaluated based on taste, texture and nutrition, paying special attention to calories, fat, sodium and ingredient quality. Read more
Many salad dressings have added sugar (yes, sugar!) and lots of sodium. Although many tend to have preservatives, some dressings contain fewer. If you like the convenience of bottled salad dressings, make sure you’re choosing the healthiest option. Here’s a rundown of better-for-you best bets. Read more