Most of us shop for food at supermarkets. And while it’s possible to get healthy food there (hint: shop the perimeter), sometimes it feels like we’re being thwarted in our efforts to buy healthy food (we’re looking at you, checkout lane). So it’s refreshing to hear that several of the nation’s grocery stores are taking steps to make it easier for us to buy and eat healthier.
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Have you taken a stroll down the frozen-foods aisle lately? Dinner options are a lot different than you might remember. There are way more choices to select from, including many that claim to be a healthier choice. As if that weren’t confusing enough, there are also delivery services that bring frozen meals to your doorstep. But are these frozen meals really healthier, quick alternatives to a home-cooked meal? Here are four you may want to give a try.
If you don’t do dairy but love the silky mouthfeel of creamer in your coffee, you have options. The first thing to note, though, is that some nondairy creamers actually do have caseins (milk protein) in them, so if you’re vegan, look out for this. Here’s a roundup of six truly dairy-free creamers. Some of them come in several flavors, but for nutrition comparison, we stuck to the originals.
Salty plus sweet has been on trend for a while, and nowhere is its popularity more apparent than in the explosion of salted caramel-flavored foods. So popular is the flavor that even healthy foods are getting in on the action. Here’s a roundup of our latest salted caramel sightings in the healthy-food aisle:
It’s the prime time of year to crack open cans (and jars) of cranberry sauce for your holiday meals and leftovers! We dove into the most-popular brands of this seasonal treat to see how they stacked up. Read more
More kids are being diagnosed with celiac disease and are unable to eat foods containing gluten. Luckily, there are many more healthy options now available at the market. Here are our top picks of gluten-free snacks for your youngster to munch on. Read more
Sometimes, picking up a box of easy-to-tote snacks to toss in your child’s lunchbox can help make those crazy mornings just a little easier to handle. Here are seven healthy snack packs your kiddos will love. Read more
Making your own gluten-free flour blends takes time and patience to get the hang of. And we get that some folks just aren’t great in the baking department. Sometimes it’s OK to call upon premade gluten-free mixes to get the job done — and save you lots of grief! Numerous gluten-free chocolate chip mixes have been popping up on market shelves. We gave them a whirl, and here’s what we found. Read more
If you check the frozen pizza aisle, you’ll see many newcomers to the gluten-free arena. Although gluten-free packaged foods have a bad reputation for lacking flavor, some food companies have stepped up to develop very tasty products. Here is a look at five frozen gluten-free pies. Read more