All Posts In Grocery Shopping

Greek Yogurt Contenders

by in Grocery Shopping, July 6, 2015

For years, Greek yogurt has dominated the dairy case with its high-protein profile and its versatility in the kitchen. (There are even reasons to eat it for dinner.) But new contenders are threatening to oust Greek yogurt from its throne. Here are the major players to watch out for. Read more

Taste Test: Gluten-Free Crackers

by in Taste Test, June 26, 2015

The Criteria
We rated this roundup of crackers on a 5-point scale (5 being highest) and judged them on flavor, texture, price and nutrition, with special attention paid to stats such as fiber, sodium and sugar. All crackers tested are gluten-free. Read more

New Breeds of Gluten-Free Flours

by in Grocery Shopping, June 24, 2015

Celiac-friendly flours are no longer hard to find on store shelves. These days, there are even flavor and texture options to choose from. Here are some of the hottest varieties to sift through. Read more

Be Wary of These Top 5 Label Claims

by in Grocery Shopping, June 22, 2015

Trying to be a health-conscious shopper but confused by all of the info plastered on food packaging? Beware of these common misleading claims.

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The Best Lower-Sugar Cereals

by in Grocery Shopping, June 21, 2015

Breakfast is supposed to get your day off to a healthy start, not fill you up on sugar. While breakfast cereals are convenient, many popular options are filled with empty calories. Shake some of the sugar out of your morning by reaching for these cereals instead.

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Taste Test: Frozen Pops

by in Taste Test, June 3, 2015

When the hazy days of summer arrive, our preferred way to cool down, other than diving into a nice pool, is snacking on a frozen pop. There are a slew of options for pops in the frozen-food aisle, from paleo to chocolate-dipped. Though you’ll find many more to love, here are a few that had us in a frozen state of mind. Read more

Taste Test: Snack Bars

by in Taste Test, May 26, 2015

 

Truth be told: When 4 o’clock rolls around, we’d rather be downing a chocolate chip cookie than a snack bar. But with the new-fangled flavors and range of healthy ingredients, many snack bars are creating a win-win situation. Which brands satisfied our cravings and offered the most nutrition? Here are the results from our taste test.

The Criteria
We used our typical rating scale of 1 to 5 (5 being the highest) for this taste test. Each brand was evaluated based on taste, texture and nutrition, paying special attention to calories, fat, sodium and ingredient quality. Read more

Taste Test: Healthy Salad Dressings

by in Taste Test, May 24, 2015

Many salad dressings have added sugar (yes, sugar!) and lots of sodium. Although many tend to have preservatives, some dressings contain fewer. If you like the convenience of bottled salad dressings, make sure you’re choosing the healthiest option. Here’s a rundown of better-for-you best bets. Read more

Taste Test: Beyond Tortilla Chips

by in Taste Test, May 2, 2015

With any delicious dip, you must have a tasty chip. In the past several years, an influx of tortilla chip alternatives has hit market shelves. These chips are made with a variety of healthy ingredients and are pretty darn tasty. Here are seven you must try. Read more

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