by Toby Amidor in Food News, March 3, 2015
by Kiri Tannenbaum in Food News, Grocery Shopping, Trends, February 14, 2015
The entire nutrition community has been anxiously awaiting the release of the Dietary Guidelines Advisory Committee’s report (yes, it’s what we do!). The report was finally released last week. Although much of the chatter may seem vague, these recommendations tend to influence what we eat, how food is processed and how governmental policy takes shape. Read more
by Amy Reiter in Food News, Trends, February 12, 2015
Maybe you haven’t seen bottles of it at major grocery chains just yet, but whey beverages are on the way. Where is all this whey coming from? Gallons of liquid are separated from milk solids during yogurt production. That’s what actually gives Greek yogurt its nice, thick consistency; much of the liquid has been removed from straining. This byproduct is called whey. There’s so much whey, in fact, that yogurt producers have the liquid carted away by the truckload. Modern Farmer reports dairy facilities in the Northeast hauled 150 million gallons of whey away in 2012. But as the saying goes, one man’s trash is another man’s treasure.
by Kiri Tannenbaum in Food News, February 5, 2015
For those who try to make healthy food and drink choices but don’t mind a social tipple from time to time, a new trend will come as welcome news: alcoholic beverages with a wholesome bent. Read more
by Amy Reiter in Food News, January 21, 2015
Half of what it takes to eat healthfully is finding the time to do it all — hunting for recipes, shopping for ingredients, putting it all together — it can feel like a full-time job! Take a deep breath. We’re sharing our favorite wholesome delivery services to help you make it all happen without losing your mind. You can order local groceries, healthy snacks, full-on meals and even smoothies! Relax.
by Kiri Tannenbaum in Food News, Trends, January 17, 2015
Call it a takeout-container takedown, a boon for the environment or, if you prefer, a headache for New York City restaurants. The Big Apple is banning those plastic foam containers often currently used for everything from cold drinks to hot meals, with tepid “doggie bag” contents somewhere in between. The citywide prohibition, which was announced by Mayor Bill de Blasio last week, will go into effect in July.
by Kiri Tannenbaum in Food News, Grocery Shopping, Trends, January 12, 2015
Grains do OK on a plate, but mound them into a bowl and they are a terrific foundation supporting heaps of veggies, legumes, leafy greens, nuts, proteins and, depending on the dish, fruit. These concoctions have been dubbed “grain bowls” and taken over menus across the country. Spanish chef José Andrés, who debuts his new veggie-centric cafe Beefsteak in 2015, says, “There is nothing more comforting than a bowl full of beautiful vegetables and warm, filling grains. This is the bounty of the earth in a bowl!”
by Amy Reiter in Food News, January 6, 2015
Juice cleanses (sometimes called juice fasts) are a popular way to jump-start a healthy lifestyle and get nutritious fruits and vegetables into your diet. While many brands, like Organic Avenue and Blueprint Cleanse, were once offered exclusively via delivery in the local New York market, juice cleanses are more accessible than ever. Several brands are now distributed at grocery chains like Whole Foods and natural markets, ship overnight and have spawned their own full-on juice cafes. If you’re thinking of starting a cleanse in the new year, keep in mind that these natural juices should not be used as a long-term meal replacement. Rather, treat them as a way to kick-start your new routine and complement your diet. Here are a few ways to get your cleanse on.
by Toby Amidor in Food News, Healthy Recipes, December 29, 2014
At the end of last month, Sam Kass — White House chef, Executive Director of Let’s Move! and Senior Policy Advisor for Nutrition Policy — stepped down. Thirty-four and recently married, Kass, who has played a pivotal role in first lady Michelle Obama’s efforts to encourage healthy eating and reduce childhood obesity, said that, while he loves the first family (they attended his wedding in August) and remains a staunch supporter of their work and mission, he is ready to join his wife, TV journalist Alex Wagner, in New York. “I have to put our future first,” Kass, who started as the Obamas’ personal chef in 2005, when the president was but a lowly freshman senator, told the Wall Street Journal.
by Amy Reiter in Food News, December 15, 2014
Beans, beans are good for your heart—and so are peas and lentils! A new study concluded that beans, peas and lentils can help lower your risk of heart disease. Here are some delightful legume-filled dishes to include in your healthy eating plan. Read more
You could try closing your eyes, but soon it will prove significantly more challenging to ignore the calories in the foods we order in chain restaurants — sit-down and fast-food eateries, as well as other retail food outlets — across the country.