The USDA has released and online food-and-exercise tracker to help you stay healthy. This accompanies their latest food guide, MyPlate.
Rich and moist, this Decadent Chocolate Cake from Sweet Sally’s is the perfect treat to bring to a Valentine’s Day party or to share with your honey at home. Made with only five ingredients, you’d never guess this luscious cake was gluten-free. The 8-inch cake serves 12, and has 179 calories per slice so youRead more
Make sure your healthy resolutions stick by practicing portion control Win your own digital food scale by telling us how you’ll keep your resolutions.
Want your kids to eat all the healthy food you put on their plate? Think about how you’re arranging it.
We’re teaming up with fellow food bloggers and healthy eating advocates to host a Healthy Every Week Challenge, a month-long initiative to develop healthy eating habits. The plan is to develop a manageable healthy habit each week that will carry through the new year. Join us here and share what you’re eating on FacebookRead more
In honor of National Peanut Butter Day, we’ve rounded up some of our best posts related to this oh-so-versatile spread.
Celebrate National Soup Month with a new recipe from some of your favorite Food Network chefs, featured in the latest issue of Food Network Magazine.
Win an EatSmart kitchen scale; it’ll look fancy in your kitchen, and help you exercise perfect portion control.
New year, new Applebee’s menu items. The restaurant chain started 2012 with three new dishes — all under 550 calories.
Win a copy of the cookbook Ancient Grains for Modern Meals.