All Posts By Toby Amidor

Nutrition Expert at FoodNetwork.com

The Best and Worst Holiday Cocktails

by in Healthy Recipes, December 3, 2015

During the holidays, lots of liquid calories are guzzled in the form of delicious holiday cocktails. Before you let too many of these calories hit your waistline, check out which cocktails you’re better off avoiding and a few you can sip (almost) guilt-free.

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10 Healthier Cookies for Your Cookie Swap

by in Healthy Recipes, December 1, 2015

The holidays are approaching and cookies are one of the most-popular requests. If you’re going to a cookie swap or holiday party, here are 10 cookies you can feel good about baking.

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8 Ways to Eat Peppermint Right Now

by in Dining Out, November 28, 2015

This holiday classic can now be found in all kinds of delicious food and drink. Of course, some of the more decadent goodies have more calories than you think, so enjoy in moderation.

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The 5 Worst Calorie Offenders on Your Thanksgiving Table

by in Healthy Recipes, November 21, 2015

Although Thanksgiving fare is made from an array of healthy ingredients, oversize portions and gobs of butter and oil can make anybody’s pants button pop. These five dishes are the worst calorie offenders on your turkey day table. Read more

5 Stuffing Makeovers

by in Healthy Recipes, November 17, 2015

This turkey day favorite can rack up the calories quickly, but you can’t have a traditional feast without it! So what’s a stuffing lover to do?

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Order This, Not That: TGI Fridays

by in Dining Out, November 8, 2015

This longtime-favorite chain has changed some of its options to make them lighter. However, there are still some calorie bombs to stay away from. Check out what you should and shouldn’t order the next time you visit your local Fridays. Read more

7 Vegetarian-Friendly Family Recipes

by in Healthy Recipes, November 6, 2015

Whether you partake in Meatless Mondays or want to include more vegetarian fare in your weeknight meals, here are options your whole family will love!

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Gluten-Free Kid Snacks

by in Grocery Shopping, November 2, 2015

Dang Food's Toasted Coconut Chips Original Recipe

More kids are being diagnosed with celiac disease and are unable to eat foods containing gluten. Luckily, there are many more healthy options now available at the market. Here are our top picks of gluten-free snacks for your youngster to munch on. Read more

7 New Foods on the Market

by in Food News, October 29, 2015

This year’s Food and Nutrition Conference and Expo took place in Nashville; the expo was filled with aisles of new foods that you will soon see on your market shelves (if you haven’t already!). Here are seven healthy options that are worth trying.

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Food Fight: Peanut Butter Cups vs. Chocolate-Covered Peanuts

by in Healthy Tips, October 28, 2015

It’s the holiday of treats, and you know you’ll be seeing a slew of chocolate all over the place. So, when faced with the choice between two of these chocolate favorites, which should you choose?

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