Making your own gluten-free flour blends takes time and patience to get the hang of. And we get that some folks just aren’t great in the baking department. Sometimes it’s OK to call upon premade gluten-free mixes to get the job done — and save you lots of grief! Numerous gluten-free chocolate chip mixes have been popping up on market shelves. We gave them a whirl, and here’s what we found. Read more
Now that you’ve got the schedule down and have stocked up on lunchbox goodies, it’s time to get down and dirty in the kitchen. Finding healthy, tasty, kid-friendly meals isn’t always as easy as it seems. Here are six healthy cookbooks geared toward children and family meals. Read more
According to a Natural Resources Defense Council report, 40 percent of the food produced in the U.S. never gets eaten. Further, Americans toss $165 billion worth of food each year. That’s about 20 pounds per person each month, enough to fill 730 football stadiums annually. Luckily, there are steps you can take at home to reduce the amount of food you waste. Read more
If you check the frozen pizza aisle, you’ll see many newcomers to the gluten-free arena. Although gluten-free packaged foods have a bad reputation for lacking flavor, some food companies have stepped up to develop very tasty products. Here is a look at five frozen gluten-free pies. Read more
Everyone is telling you which foods are good for you. Stop listening! Here are six seemingly healthy eating tips that the science just doesn’t back up. Read more
Yom Kippur is the Jewish Day of Atonement, and is a day (usually upward of 24 hours) for fasting, with no food or drink. If you do keep the fast (even most of it), what you choose to eat afterward is important. The last thing you want is a bad stomachache, or worse. Here are some things to keep in mind. Read more
According to Food Allergy Research and Education (FARE), there are more than 15 million people in the United States with food allergies. Many of these folks will be eating out in their lifetime. Dining out with a food allergy doesn’t have to be daunting if the right steps are followed. These days many restaurants are sensitive to patrons who have a food allergy, making it easier than ever to keep your allergies in check.
Celebrate Rosh Hashana, the Jewish New Year, with these sweet and savory sides on your holiday table. All the sides are made without dairy ingredients, so they fit into a meat-based kosher meal.
Now that the kids are back in school, making sure they have plenty to drink is always on parents’ to-do list. Juice boxes are a popular beverage to pack into your little ones’ lunchboxes, but are they really a healthy choice? Read more
The kids are finally back to school, and you’re back to scrambling for ideas of what to pack for lunch. Here are five days of kid-friendly, well-balanced meals to keep your little ones going strong all day. Read more