In the back-to-school spirit, we’re talking to kid-focused nutrition expert and creator of the nutrition-promoting animated “Super Crew®” Melissa Halas-Liang. She gets down and dirty about childhood obesity, the Child Nutrition Bill and common misconceptions parents have about feeding their kids.
Feeding your kids can get confusing. Between pushy food marketing and bewildering labels, it’s no wonder that most folks are misled as to which kids snacks are really healthy. Here’s the real deal on what you’ve been buying.
My husband and I love taking day trips with our kids ages eight, five and three. The zoo, museum, farm, hikes, trips New York City’s Central Park — these are just some of the day adventures we take. Of course once we’ve managed to drive about 15 minutes, someone’s complaining that they’re hungry. Instead of losing my sanity, here are some of my tips to keep my little ones happy, satisfied, and most importantly, quiet.
In this week’s nutrition news: The unique experience of dining in the dark, diet soda linked to pre-mature delivery and meet the woman who inspired Michael Pollan.
As of this week, half a billion eggs were recalled, making this the biggest egg recall in recent history. Three hundred salmonella-related illnesses have been reported around the country. But don’t panic — we’ve got the facts! Here’s what you need to know about salmonella, plus egg-handling tips to help keep you and your loved ones safe.
My kids love chomping on crunchy slices of these sweet, mild peppers. Who am I to complain, when one cup has more vitamin C than an orange? Here are some more reasons to grab these babies while they’re at their peak.
In this week’s nutrition news: Rare heirloom veggies up for auction, gulf seafood finally being thoroughly tested and the should you start a gluten-free diet?
We’re celebrating tomatoes this week on Healthy Eats, so we’re cooking up a classic. We’ve taste tested the jarred stuff, but nothing beats a homemade batch of tomato sauce loaded with vitamins C and A, potassium and the antioxidant lycopene. With tomato season in full swing, don’t let extra tomatoes go to waste!
Enjoy a refreshingly cool (and super-healthy) soup this summer. Make tomato gazpacho in honor of our in-season tomato celebration, or switch it up and use watermelon, red peppers or even grapes.
We’re celebrating fresh tomatoes this week, but we can’t forget about that standby substitute: canned tomatoes. Many of our readers have expressed concern over using canned goods, including BPA risks, nutritional value and of course, food safety. So, how safe is this pantry staple? We’ve got the scoop.