All Posts By Toby Amidor

Nutrition Expert at FoodNetwork.com

7 Ways to Jump-Start Your New Year’s Resolutions

by in Healthy Tips, January 1, 2016

Losing weight and getting healthy isn’t something that happens once a year — it’s something that should last a lifetime. Instead of waiting until January 1 to start planning your healthy eating resolutions, start doing these seven things today.

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8 Healthy Food Trends to Look for in 2016

by in Healthy Tips, December 31, 2015

Food trends come and go. While many are fabulous, others make you scratch your head in disbelief. The healthy food trends forecast for 2016 were created to help fit into your hectic lifestyle and also enjoy indulgences (in moderation, of course). Here’s what you’ll be seeing in the upcoming year.

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8 Holiday Foods That Are Ruining Your Diet

by in Healthy Recipes, December 22, 2015

The holidays are filled with an overwhelming amount of food. It may seem fun at the beginning, but after indulging at party after party, you might find that these foods can quickly bust your waistline. Here are eight foods to watch out for at your next holiday shindig.

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10 Healthy Holiday Desserts

by in Healthy Recipes, December 21, 2015

Holidays are a special time to enjoy favorite dishes and especially dessert. However, you can enjoy a delicious and lightened dessert guilt-free. Here are 10 magnificent desserts you can whip up this holiday season.

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6 Holiday Party Survival Guide Tips You Need to Know

by in Healthy Tips, December 9, 2015

The holidays are here, which means party after party and lots of delicious food and flowing cocktails. But don’t fret! You can still fit into that little black dress and enjoy the yummy spread too.

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Holiday Nuts the Healthy Way

by in Healthy Recipes, December 8, 2015

Nuts are a holiday favorite, and there are a lot of ways to get your hands on them. You can buy premade nut mixes, roast them, or make your own spiced nuts.

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The Best and Worst Holiday Cocktails

by in Healthy Recipes, December 3, 2015

During the holidays, lots of liquid calories are guzzled in the form of delicious holiday cocktails. Before you let too many of these calories hit your waistline, check out which cocktails you’re better off avoiding and a few you can sip (almost) guilt-free.

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10 Healthier Cookies for Your Cookie Swap

by in Healthy Recipes, December 1, 2015

The holidays are approaching and cookies are one of the most-popular requests. If you’re going to a cookie swap or holiday party, here are 10 cookies you can feel good about baking.

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8 Ways to Eat Peppermint Right Now

by in Dining Out, November 28, 2015

This holiday classic can now be found in all kinds of delicious food and drink. Of course, some of the more decadent goodies have more calories than you think, so enjoy in moderation.

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The 5 Worst Calorie Offenders on Your Thanksgiving Table

by in Healthy Recipes, November 21, 2015

Although Thanksgiving fare is made from an array of healthy ingredients, oversize portions and gobs of butter and oil can make anybody’s pants button pop. These five dishes are the worst calorie offenders on your turkey day table. Read more