It’s the battle over water! Should you be dropping cash on bottled versions or is tap the way to go? We’re diving into this controversy and sprinkling you with all the facts.
There are different varieties of bottled water, depending on their source. Here is a rundown:
- Mineral water comes from an underground source and contains a certain amount of minerals and trace element like copper, zinc, and arsenic.
- Spring water is collected from a spring that flows naturally through the surface.
- Municipal water comes from a public source that is usually treated before it’s bottled. You may see it labeled as “purified water.”
Having bottled water available when you’re on the go is convenient and less messy (many reusable bottles leak), but recent studies conducted will make any bottle-loving person a skeptic.
According to a 2008 investigation conducted by the Environmental Working Group (EWG), a variety of contaminants were found in every tested brand of bottled water. Although tap water is typically tested annually, bottled water doesn’t have to meet the same testing standards and they don’t have to disclose results of any contaminant testing conducted. After conducting this research, the EWG concluded that the “purity of bottled water cannot be trusted…[and] consumer confidence in the purity of bottled water is simply not justified.”
Also, bottled water has a larger carbon footprint than tap water and doesn’t contain any of the added nutrients found in tap water (like fluoride)—though you can find bottled water that has been fortified with fluoride. the problem is, over-consumption of fluoridated water can lead to fluorosis which causes a brownish discoloration on the teeth. It also costs thousands of times more than tap water.