More kids are being diagnosed with celiac disease and are unable to eat foods containing gluten. Luckily, there are many more healthy options now available at the market. Here are our top picks of gluten-free snacks for your youngster to munch on. Read more
It’s the holiday of treats, and you know you’ll be seeing a slew of chocolate all over the place. So, when faced with the choice between two of these chocolate favorites, which should you choose?
With the demand for healthier fare, fast-food chains have been modifying — and in some cases totally revamping — their menus. Consumers want not only lower-calorie foods, but cleaner foods without artificial ingredients. According to Technomic’s 2014 The Healthy Eating Consumer Trend Report, 58 percent of consumers agree that it’s important to eat healthy and pay attention to nutrition. Forty percent of consumers were more concerned about food additives last year than two years ago, and more than half of the folks surveyed said they wanted restaurants to be more transparent about menu ingredients. Here’s a look at some of the changes you will be seeing at your favorite joints. Read more
The issue of food waste is a hot topic, and it’s no wonder why. Research shows that we Americans waste between 15 and 25 percent of the food we purchase. Imagine tossing one out of every four grocery bags right into the trash! However, there are simple things you can do to make some of your favorite healthy foods last longer.
Trick-or-treating is just around the corner. Before you grab any candy that’s on sale, peruse this list so you can avoid handing out the worst treats possible to the neighborhood kids.
Sometimes, picking up a box of easy-to-tote snacks to toss in your child’s lunchbox can help make those crazy mornings just a little easier to handle. Here are seven healthy snack packs your kiddos will love. Read more
Head to your local market and you’ll find delicious pears piled high right next to all those apples. Many recipes are substituting crunchy pears in place of apples. It appears that pears are everywhere — but are they the new apples?
Making your own gluten-free flour blends takes time and patience to get the hang of. And we get that some folks just aren’t great in the baking department. Sometimes it’s OK to call upon premade gluten-free mixes to get the job done — and save you lots of grief! Numerous gluten-free chocolate chip mixes have been popping up on market shelves. We gave them a whirl, and here’s what we found. Read more
Now that you’ve got the schedule down and have stocked up on lunchbox goodies, it’s time to get down and dirty in the kitchen. Finding healthy, tasty, kid-friendly meals isn’t always as easy as it seems. Here are six healthy cookbooks geared toward children and family meals. Read more