For the burst of flavor lemons provide, the calories are pretty minimal at a mere 12 for the juice of one. Lemons are also an excellent source of the antioxidant vitamin C, providing over one third of your daily dose. It’ll also give you a splash of folate, vitamin B6, thiamin, magnesium and potassium.
Lemon juice isn’t the only way to add flavor to dishes. These waffles use grated lemon zest for an extra special burst of flavor.
Recipe: Lemon and Walnut Waffles
Dazzle guests with this easy appetizer made with a few simple ingredients: toasted bread, lemon juice, parsley, garlic and olive oil.
Recipe: Lemon-Parsley Bruschetta