Frozen bread dough is a quick cook’s best friend – especially when you think outside the traditional 1 pound baked-loaf-box.

Add more quinoa to your diet with these tips and a recipe for Chipotle-Quinoa Salad With Black Beans, Corn and Cilantro.

A taco salad in a deep-fried tortilla shell can have 900 calories, but this version — chicken taco salad in a baked tortilla bowl has less than 500.

Stock plenty of healthy snacks in your office so you’re not tempted to hit up the snack machine when hunger pangs strike.

Churros (deep-fried, cinnamon-and-sugar-coated pastry sticks) aren’t exactly the healthiest snack. But Robin Miller’s lightened-up baked churros are a better-for-you alternative.

It’s easy to eat too much, even of healthy foods, but if you keep in mind these visual comparisons, portion control will be much easier.

Stock your kitchen with these tools and gadgets to save time, energy, avoid messy clean-ups and enjoy healthier meal preparation with ease.

Popcorn is the perfect whole-grain snack. You already know you can enjoy it plain, but fancy it up a bit with caramel and almonds for extra-fun snacking.

When you’re allergic to peanuts or tree nuts, even a small amount can cause a severe allergic reaction. Find out what products are safest to eat, and which to avoid.

When life gives you lemons, you make lemonade. When life gives you apples, you make apple tart!