All Posts By Robin Miller

How to Save Money at the Grocery Store by in Robin's Healthy Take, May 18, 2013 · Comments (6)

Selecting healthy and affordable food might seem like a challenge, but nutritious food doesn’t have to cost more. Follow these tips to eat well while saving money.

Coconut Chicken With Pineapple-Chili Salsa by in Robin's Healthy Take, May 13, 2013 · Comments (13)

Most coconut-crusted dishes contain lots of fat from heavy egg-based batters and pan-frying or deep-frying in lots of oil, but not this lighter, baked version.

Creative Uses for Tortillas by in Robin's Healthy Take, May 9, 2013 · Comments (107)

Think beyond the fajita and find fun new uses for corn and flour tortillas for every meal of the day.

Cedar-Plank Cooking by in Robin's Healthy Take, May 6, 2013 · Comments (66)

Learn how to cook on a cedar plank (it’s easy!) and get a recipe for Cedar Plank Teriyaki Salmon With Cherry Tomatoes.

Applewood Smoked Bacon-Crusted Chicken by in Robin's Healthy Take, April 29, 2013 · Comments (10)

A little bit of bacon goes a long way in adding flavor and moisture to ordinary, lean chicken breasts.

Roasted Jalapeno Macaroni and Cheese by in Robin's Healthy Take, April 27, 2013 · Comments (11)

Roasted jalapenos and a modest amount of strongly flavored cheese go a long way in flavoring this lightened-up macaroni and cheese.

Chimichangas by in Robin's Healthy Take, April 16, 2013 · Comments (48)

Deep-fried, restaurant-style chimichangas can have 760 calories, 34 grams of fat and 1,930 mg of sodium — this baked version has a fraction of that.

Healthy Cooking Method: Parchment Packet Cooking by in Robin's Healthy Take, April 13, 2013 · Comments (130)

This easy cooking method doesn’t use a lot of fat to flavor food, plus everything’s made in one packet so there’s very little cleanup required. Learn how to cook in parchment.

10 Ways to Cut Back on Salt by in Healthy Tips, April 9, 2013 · Comments (124)

Reducing sodium intake is important for everyone, not just the small subset of people who are salt sensitive. Cut back on the salty stuff with these 10 tips.

Roasted Red Pepper Pesto by in Robin's Healthy Take, April 8, 2013 · Comments (209)

Robin Miller’s twist on pesto — made with roasted red peppers and lower in fat than the traditional green Italian sauce, is wonderful on sandwiches, meat or fish.

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