All Posts By Katie Cavuto-Boyle

10 Everyday Uses for Nuts and Seeds

by in Healthy Tips, April 11, 2013

Bored with handfuls of nuts as a snack? Get all the nutrients nuts and seeds have to offer with these easy ways to incorporate them into your daily diet.

Prevent Cold-Weather Dehydration

by in Healthy Tips, March 19, 2013

Dehydration happens not just in the warmer months, but in winter, too. Make sure you’re drinking and eating the right beverages and foods in order to prevent it.

Vinegar: Boost Flavor Without Adding Fat

by in Healthy Tips, February 17, 2013

Vinegar one powerful item to keep stocked in your kitchen — it adds big flavor without fat to recipes, and is thought to have medicinal properties as well.

Navigating the Stress of Holiday Eating

by in Healthy Holidays, December 21, 2012

Are you eating because you’re hungry or because you’re stressed out? Learn the difference and get tips for avoiding holiday stress eating.

...234...10...