All Posts By Kristine Brabson

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Katie's Healthy Bites: Sensual Valentine's Day Dishes

by in Healthy Holidays, Valentine's Day, February 14, 2010

Here is a healthy Valentine’s Day dinner for two that features lighter takes on classic dishes — and some aphrodisiac ingredients!

Katie's Healthy Bites: 3 Game-Day Dips

by in Uncategorized, January 31, 2010

Football season has reached its peak and everyone’s excited for the Super Bowl next week. No game-day spread is complete without chips and dip. Sure, French onion dip and guacamole are classics, but why not mix it up this year with unique flavors? Serve these tasty treats and your guests will be cheering for the food and their favorite team.

Katie's Healthy Bites: Ways to Love Winter Lettuce

by in In Season, January 10, 2010

During the summer, salads are a staple at my house, but the days of local arugula and spring mix are long gone. Not to fret — radicchio and endive, two winter lettuces, are packed with flavor and nutrition and are the perfect, minimal-calorie addition to any salad or meal.

Spotlight Recipe: Peanut Butter & Chocolate Biscotti

by in Cookies & Other Desserts, Healthy Holidays, December 1, 2009

These peanut butter and chocolate biscotti pieces are bit time- and energy-intensive, but at a five-dozen yield, they are certainly worth the effort.

Spotlight Recipe: Mixed Greens with Mandarin Oranges and Walnuts

by in Healthy Recipes, October 10, 2009

When I get home from work late, I often don’t have the energy to cook up a full meal. For nights like that, this salad is perfect. Gorgonzola is my absolute favorite cheese. Pair it with nuts and I’m in heaven. This salad matches the crumbled cheese with walnuts, which adds more protein and loadsRead more

Spotlight Recipe: Waldorf Salad

by in Healthy Recipes, No-Cook Choices, September 26, 2009

This creamy sweet salad always screams summer to me, but with apples at the their ripest, now is a great time to enjoy a Waldorf Salad, which is made lighter with low-fat mayonnaise and yogurt.

Video: Dana Talks Brain Food on GMA Health

by in Uncategorized, September 16, 2009

If you get the ABC News Now channel, you may have caught Dana on “Good Morning America – Health” earlier this week. She talked with host Tanya Rivero about fresh foods that boost your brain. If you missed it, check out the list and watch the short segment here. Let us know what you think!

Spotlight Recipe: Mean Green Cucumber Juice

by in Healthy Recipes, No-Cook Choices, August 29, 2009

This chilled drink features a few simple ingredients: cucumbers, water and sugar. They all mix up into a brightly colored, refreshing cooler.

Getting to Know Us: Katie Cavuto Boyle

by in Uncategorized, June 1, 2009

Keeping with tradition, our new blogger (and Next Food Network Star finalist) Katie Cavuto Boyle filled out our fun, food-filled questionnaire. Check out her answers and give her a warm Healthy Eats welcome.

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