Food Network Magazine staged a holiday face-off and asked a registered dietitian to name the better choices for holiday baking ingredients.

Food Network Magazine staged a Thanksgiving face-off and asked a registered dietitian to name the better choices. Here’s how some staples compare.

Food Network Magazine staged a breakfast face-off and asked a registered dietitian to name the better choices. The results might surprise you. Cow’s Milk vs. Soy Milk WINNER: Cow’s milk. To make soy milk taste better, many manufacturers add sugar (especially to flavored kinds). Plus, soy milk doesn’t naturally contain as much protein or calciumRead more »