In a recipe rut? Break out of it with these easy, healthy recipes.
If you love Buffalo wings or Buffalo chicken salad, you’ll love these other healthy recipe favorites.
One serving of almonds equals 23 nuts, but if you’re not one to count up your snacks, use this visual guide to help you control portions.
A study by the NPD Group revealed that folks with healthy overall diets choose fruit as a snack, and they snack more often.
The Center for Science in the Public Interest has released the “winners” of its Xtreme Eating Award. Brace yourself for some crazy-high numbers on seemingly-nutritious choices.