As a registered dietitian, I share many of the same tips with clients over and over again. For instance, I always tell my clients to give up saying they don’t have enough time to eat better and exercise, and remind them: Health should be a priority!
We asked nutrition experts from across the country to share their most valuable tips. We filled you in on the top dos, now for the don’ts: The things we urge clients to STOP doing in order to get healthy. How many are you guilty of?