All Posts By Dana Angelo White

Healthy Swaps: Holiday Cocktail Party

by in Healthy Holidays, Healthy Tips, December 13, 2010

cocktail party

Typical holiday cocktail parties are overflowing with alcohol and high calorie foods, but you can be festive while watching your figure. These 5 swaps will save you a whopping 1000 calories at your next shindig.

Healthy cocktail party swaps »

Make Your Own Flavored Oils

by in 12 Days of Holiday Gifts, Healthy Recipes, December 12, 2010

flavored oils

We’ve served up 12 days worth of homemade holiday gifts! Catch up on the previous gifts here.

Instead of forking over tons of cash for fancy oils, make your own custom blends. Jazz up everything from salad dressings to late night snacks with these flavorful infusions — and get a dose of heart-healthy fats while you’re at it.

Get our flavored oil ideas »

12 Days of Holiday Gifts: Homemade Crackers

by in 12 Days of Holiday Gifts, December 10, 2010
Whole-Wheat Tortilla Crackers and Parmesan-Oregano Crackers

We’re serving up fresh gift ideas every day from now until December 12. Catch up on the previous gifts here.

If you’ve got the cookie recipes covered, try a savory twist on your holiday gifts with homespun crackers. We’ve got two basic recipes you can use to create all kinds of festive flavors.

Get the recipe »

12 Days of Holiday Gifts: Homemade Caramels

by in 12 Days of Holiday Gifts, Healthy Holidays, December 9, 2010
Ina's Salted Caramels
Ina Garten's Salted Caramels - Image Courtesy Food Network Magazine

We’re serving up fresh gift ideas every day from now until December 12. Catch up on the previous gifts here.

Sure, you can buy candy for friends and family this holiday season, but why not add a special homemade touch? We’ve got 3 winning caramel recipes and a video from Alton Brown to help walk you through the simple steps.

Make your own homemade caramels »

Healthy Eating for Holiday Shopping

by in Dining Out, Healthy Holidays, December 8, 2010

holiday shopping

It’s the heart of the holiday shopping season: Malls are flooded, parking lots are jam-packed, and your inbox is overflowing with e-coupons. Whether you’re hitting up the food court or doing your shopping online, keep these tips in mind.

You wouldn’t fall for an overpriced sweater deal, so don’t fall for these food traps while you’re out shopping. Plus, how to keep your appetite at bay while you’re bargain-hunting.

Dos and don’ts for healthy holiday shopping trips »

12 Days of Healthy Holiday Gifts: Ina’s Homemade Marshmallows

by in 12 Days of Holiday Gifts, Healthy Holidays, December 4, 2010
toasted coconut marshmallows
Ina's Toasted Coconut Marshmallows

We’re serving up fresh healthy gift ideas every day from now until December 12. Catch up on the previous gifts here.

If you’re a fan of fluffy marshmallows, try making your own  — you’ll never want the bagged ones again! Ina Garten likes to top them with crunchy pieces of toasted coconut. We’ve got a few more ideas to transform this childhood favorite into an amazing holiday treats.

How-to: Make homemade marshmallows »

Holiday Cookie Roundup

by in Cookies & Other Desserts, Healthy Holidays, December 2, 2010

lemon ricotta cookies

Cookies help you satisfy that sweet tooth with built-in portion control (as long as you just eat one or two). We’ve rounded up some Healthy Eats-approved favorites — classic recipes, plus a few fun twists.

Ginger Pecan Oatmeal Crisps
Holiday Sugar Cookies
Crispy Rice Squares
Peanut Butter & Chocolate Biscotti
Orange-Chocolate Cookies
Espresso Chip Meringues
Lemon Ricotta Cookies with Lemon Glaze
Gingerbread Boys and Girls
Triple Chocolate Cookies

Get more smart cookie picks »


TELL US
: What’s your no-fail holiday cookie recipe?

12 Days of Healthy Holiday Gifts: Homemade Vanilla Extract

by in 12 Days of Holiday Gifts, Healthy Holidays, December 1, 2010
Dana's Homemade Vanilla Extract

Starting today, we’re serving up a new healthy gift idea every day for 12 days!  First up: from-scratch vanilla extract your friends and family will love.

Using high-quality, pure vanilla extract can make all the difference in baked goods and whipped cream, but the good stuff can get pricey! You can make some that’s beyond better for a fraction of the cost.  This gourmet-caliber extract makes an ideal hostess gift or stocking stuffer for anyone who loves to cook.

Make homemade vanilla extract »

Healthy Debate: Are Detox Diets Safe?

by in Diets & Weight Loss, Healthy Tips, November 29, 2010

smoothies

Sure, it’s tempting to try a detox or cleanse diet after all that Thanksgiving turkey, but are they safe?  Here’s what experts at the American Dietetic Association’s recent Food and Nutrition Expo had to say about these controversial diets.

Get expert takes on detox diets »

5 Ways to Cut 100 Calories: Thanksgiving Dinner

by in Thanksgiving, November 24, 2010
Orange-Scented Green Beans
Rachael Ray's Orange-Scented Green Beans

There’s no shortage of extra calories at the Thanksgiving table.  While we’d never tell you not to indulge, these effortless options can shave more than 500 calories off your holiday meal.

5 easy ways to trim 100 calories »