Frosty craft beers are hotter than ever, and there’s way more to them than just cracking one open to watch the game. Beer enthusiasts are touting their favorite specialty batches for everything from food pairings to exercise recovery. Can these popular brewskis be part of a healthy diet?
According to market research, 80 percent of American households have bacon on their weekly grocery list, contributing to the over 1 billion finger-licking servings being dished out each year. Along with the popularity of pork fat comes many misconceptions — let’s set the record straight on some of the most-popular bacon folklore.
With all the excitement of the holidays, exercise usually gets crossed off the list. Instead of being naughty with your regimen, try these expert tips for staying on track.
Instead of filling up stockings with junk and trinkets, aim for gifts that are fun, delicious, and have a health and fitness focus. Read more
Trying to lose weight but having a tough time? Here are seven common roadblocks that often thwart progress.
Fresh lemon can be an all-purpose superstar in your kitchen. Try these five hacks where lemon substitutes for hard-to-find ingredients, helps with kitchen cleanup and more.
Out with the pumpkin and in with the eggnog! Now that Thanksgiving is behind us, we move on to the next food phenom of the holiday season … nog-flavored everything!
Talking with Samantha Heller, Author of The Only Cleanse: A 14-Day Natural Detox Plan to Jump-Start a Lifetime of Healthby Dana Angelo White in Cookbooks, November 30, 2015
Cut down on waste and whip up some delicious creations (win-win!). Turn common Thanksgiving leftovers into these unexpected goodies.
Keep little hands busy during your next holiday gathering with these food-based crafts.