All Posts By Dana Angelo White

Bread Pudding, Lightened Up

by in Meal Makeovers, January 26, 2012

Soaked in sugar, eggs and half-and-half, bread pudding is decadent to say the least. Good news – it’s possible to cozy up with a tasty version of this comfort food for less calories. Nutrition Facts Classic bread pudding recipes can have over 600 calories and 30 grams of fat per serving. If you’re using doughnutsRead more

Make Your Own Mini Pineapple Upside-Down Cakes

by in Cookies & Other Desserts, Healthy Recipes, January 13, 2012

This dessert never goes out of style, but the fat and calories in most recipes might force you out of those skinny jeans. Our solution: make minis instead.

Ask the Dietitian: Should You Keep Your Weight Loss Plans a Secret?

by in Ask the Experts, Diets & Weight Loss, January 10, 2012

One of the most popular New Year’s resolutions is to lose weight. But once you begin your diet plan, should you announce it to everyone or keep quiet?