All Posts By Dana Angelo White

You’re Wasting More Food Than You Think

by in Healthy Tips, January 26, 2016

You might think of them as only kitchen scraps, but many common foods that we throw away are healthy eats in the making. Reduce waste and give these ingredients a reboot in your kitchen.

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Ways to Prevent Kids from Eating Junk On Vacation

by in Healthy Tips, January 20, 2016

Many families are hitting the beach or the slopes for some quality time. If your vacations are usually filled with junk food, here are some simple strategies to upgrade your travel food game.

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5 New Sweeteners to Look for In Stores

by in Healthy Tips, January 14, 2016

Have you put white sugar on the chopping block for 2016? You’re not alone. And there are a ton of sweetener alternatives popping up. Is there a better option?

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Pros and Cons of the Tom Brady and Gisele Bündchen Diet

by in Food News, January 9, 2016

Everyone is buzzing about this power couple since their personal chef revealed what the NFL superstar quarterback and his supermodel wife eat from day to day. Is this “super” eating plan all it’s cracked up to be?

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Should You Eat Bugs?

by in Healthy Tips, January 4, 2016

Insects like crickets, mealworms, ants and caterpillars are being touted as one of the hottest culinary trends. Should these crawly critters be part of your diet?

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6 Kitchen Hacks for Champagne

by in Healthy Tips, December 29, 2015

After you pop the cork for all the holiday festivities, don’t let the leftovers fizzle! Save the extra bubbly for these innovative culinary goodies. Read more

Can Beer Be a Part of a Healthy Diet?

by in Healthy Tips, December 28, 2015

Frosty craft beers are hotter than ever, and there’s way more to them than just cracking one open to watch the game. Beer enthusiasts are touting their favorite specialty batches for everything from food pairings to exercise recovery. Can these popular brewskis be part of a healthy diet?

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5 Myths About Bacon – Busted!

by in Healthy Tips, December 27, 2015

According to market research, 80 percent of American households have bacon on their weekly grocery list, contributing to the over 1 billion finger-licking servings being dished out each year. Along with the popularity of pork fat comes many misconceptions — let’s set the record straight on some of the most-popular bacon folklore.

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11 Tips for Staying Fit During the Holidays

by in Healthy Tips, December 21, 2015

With all the excitement of the holidays, exercise usually gets crossed off the list. Instead of being naughty with your regimen, try these expert tips for staying on track.

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9 Healthy Stocking Stuffers

by in Dining Out, December 15, 2015

Instead of filling up stockings with junk and trinkets, aim for gifts that are fun, delicious, and have a health and fitness focus. Read more