All Posts By Dana Angelo White

7 Big Box Groceries for Back-to-School Shopping

by in Grocery Shopping, August 31, 2015

Admit it: You walk into your local bog box retailer and the next thing you know, you’ve got a cart overflowing with a paycheck’s worth of chips, candy, light bulbs and golf balls! Make the most of your back-to-school shopping by gravitating toward these seven healthy options that are worth the trip to the (big) store. Read more

Market Watch: The Beauty of Heirloom Tomatoes

by in Healthy Tips, In Season, August 28, 2015

It’s peak tomato season at the local farmers market and the best time to explore heirloom varieties in all their imperfect glory. Read more

6 No-Cook Desserts

by in Healthy Recipes, August 26, 2015

There’s no need to pass on dessert when the temperature rises. Instead of sweating it out in the kitchen, opt for these sweet (and better-for-you) recipes with no cooking required. Read more

7 Foods That Are Ruining Your Skin

by in Healthy Tips, August 18, 2015

Keeping your skin fresh and healthy gets increasingly harder with age. Make sure your diet isn’t making things worse! Here are seven foods that promote an unhealthy complexion. Read more

5 Healthy Ways to Use Matcha

by in Healthy Recipes, August 9, 2015

The culinary world has gone mad for matcha, so we rounded up five healthy ways to use this fine green powder in your kitchen. Read more

Summer Recipes That Prove Vegetarians Get Enough Protein

by in Healthy Recipes, August 4, 2015

Think the peeps following a vegetarian diet are getting the short end of the stick at the summer get-together? Think again! Here are seven protein-packed recipes that will convince you otherwise. Read more

Celebs’ Favorite Healthy Foods

by in Food News, August 3, 2015

What healthy foods are the stars noshing on these days? Here’s an inside look at what’s hot in celebrity kitchens. Read more

10 Quick and Easy Fitness Foods

by in Healthy Recipes, July 29, 2015

Food is fuel, and what you reach for before and after exercise can make or break your workout success. Power up and maximize performance with these 10 fitness foods. Read more

Market Watch: Early Golden Plums

by in In Season, July 26, 2015

With the first stone fruits appearing at local farmers markets here in New York City, it’s time to get on those golden plums. This early variety of plum is not only rosy and beautiful but also low in calories and a perfect snack. Read more

Fast-Food Salad Roundup

by in Dining Out, July 23, 2015

Ordering a salad at your favorite fast-food joint may seem like the healthiest option, but there are lots of salads on the menu with more fat and calories than a double cheeseburger with fries. All of our salad picks come in under 400 calories, dressing included! Read more