All Posts By Dana Angelo White

Budget-Friendly Shopping: Bulk vs. Packaged Grains

by in Healthy Tips, October 14, 2015

Whole-grain options have come a long way! Now some of the more obscure varieties are easier to find in stores and online. Many of these grains are available for purchase in bulk and packaged, but which is a better deal? We did some investigating. Read more

Homemade Fast-Food Alternatives for Kids

by in Healthy Recipes, October 12, 2015

French Fries

Are your kids big fans of fast food? Try these healthy, homemade and kid-friendly alternatives. Read more

Managing Food Allergies at School

by in Healthy Tips, October 5, 2015

Do you struggle with what to pack for snacks and lunches in a nut-free school zone? Here are some practical tips to help make it easier. Read more

Order This, Not That: Olive Garden

by in Dining Out, October 4, 2015

Are you a fan of this Italian chain? Find out which menus item to choose and which ones you should say arrivederci to! Read more

Do You Need a High-Speed Blender?

by in Healthy Tips, September 28, 2015

Are you tempted to buy a high-speed blender but apprehensive about making the financial commitment? We don’t blame you. Here are five questions to ask yourself before you make the investment. Read more

Order This, Not That: The Melting Pot

by in Dining Out, September 27, 2015

Got fondue on your mind? Check out our list of do’s and don’ts before your next trip to this ever-popular chain. Read more

The Wild Side of Blueberries

by in Healthy Tips, September 20, 2015

 On a recent sponsored trip to coastal Maine, I was fortunate enough to tour the magnificent wild blueberry barrens and get down and dirty with this native North American berry. Read more

These Celebrities Have Some Seriously Healthy Food Riders

by in Food News, September 18, 2015

Many well-known celebs spend long stretches of time on the road, which can leave them searching for some of the comforts of home. Find out what healthy foods your favorite stars have asked for while traveling the world. Read more

5 Kitchen Hacks for String Cheese

by in Healthy Tips, September 16, 2015

This kiddie snack can be so much more than a lunchbox staple. Check out these clever hacks using lower lower-fat, part-skim mozzarella string cheese sticks. Read more

Are You Eating Too Much Sugar?

by in Healthy Tips, September 9, 2015

Convinced that your consumption of sugar is in check? You may be sorely mistaken. Find out how to be more on top of your sugar intake. Read more