All Posts By Amanda Marsteller

Bobby Flay Fit, Episode 11: Inspire Others by Example

by in Bobby Flay Fit, January 23, 2014

Bobby Flay lunch

Bobby Flay Fit Bobby Flay manages to stay fit and healthy even with a busy lifestyle as a chef, and he’s eager to share his healthy eating and fitness plan with fans in the return of his Web series, Bobby Flay Fit.

The focus of Episode 11 is to inspire others by example: Demonstrating discipline in your personal fitness and healthy eating habits will inspire those around you to do the same. In turn, taking motivation from the workout regimens and nutrition choices of friends and co-workers will help you reach your goals.

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Bobby Flay Fit, Episode 10: Stay Fit on the Go

by in Bobby Flay Fit, January 22, 2014

Bobby Flay Jump Rope

Bobby Flay Fit Bobby Flay manages to stay fit and healthy even with a busy lifestyle as a chef, and he’s eager to share his healthy eating and fitness plan with fans in the return of his his Web series, Bobby Flay Fit.

The focus of Episode 10 is staying fit on the go: When juggling a busy schedule and travel plans, ensure that your regular workout routine and healthy eating habits continue on the road by preparing nutritious meals to take along with you and choosing workouts that can be done anywhere.

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Bobby Flay Fit, Episode 9: Make Smart Choices

by in Bobby Flay Fit, January 21, 2014

Bobby Flay Shopping

Bobby Flay Fit

Bobby Flay manages to stay fit and healthy even with a busy lifestyle as a chef, and he’s eager to share his healthy eating and fitness plan with fans in the return of his Web series, Bobby Flay Fit.

The focus of Episode 9 is to make smart choices: Planning a clear shopping list of healthy ingredients will help you make smarter choices at the grocery store and prevent the temptation to buy extra food while walking the aisles.

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Bobby Flay Fit, Episode 8: Stretch Yourself with Yoga

by in Bobby Flay Fit, January 20, 2014

bobby flay yoga

Bobby Flay Fit Bobby Flay manages to stay fit and healthy even with a busy lifestyle as a chef, and he’s eager to share his healthy eating and fitness plan with fans in the return of his Web series, Bobby Flay Fit.

Just in time for resolution season, Bobby Flay is back with brand-new episodes of his popular Web series, Bobby Flay Fit. With four new videos added to the lineup, he offers even more tips for staying fit and practicing a healthy lifestyle throughout the year.

The focus of Episode 8 is to stretch yourself: It’s important to break out of your comfort zone and attempt new types of workouts to keep fitness fun. Yoga provides a full-body workout while improving balance and focus through concentrated breathing.

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