About Us


Welcome to Healthy Eats. The name might be a dead giveaway, but we’re all about the latest tips, nutrition news, low-calorie recipes and easy ideas for adding fresher, more wholesome foods to your life.

To us, healthy eating doesn’t mean deprivation and crash diets — or even diets at all. All the recipes we spotlight come from our sister sites, Foodnetwork.com and Recipezaar.com, and meet strict nutritional guidelines and feature wholesome ingredients such as fruits, vegetables, whole grains, low-fat dairy, nuts and seeds, legumes, lean meats, seafood and healthy fats.

Lead by a dedicated team of culinary and nutrition professionals, Healthy Eats is about more than just food — we want to help you make the wisest, healthiest everyday choices.

Dana Angelo White, MS, RD, ATC/L
Nutrition Consultant, Certified Athletic Trainer
Dana Angelo White, MS, RD, ATC/L, is a registered dietitian, certified athletic trainer and nutrition and fitness consultant. She earned her master’s degree in nutrition education from Teachers’ College-Columbia University and undergraduate degree from Quinnipiac University. Dana’s recipes have been featured in various print and web-based media outlets, including Foodnetwork.com, DietTV.com, WPP Inc., sports nutrition books and the Healthy Harvest Regional Food Guides. When not scouting the local farmers market or sweating through her daily workout, Dana is in the kitchen testing recipes for Healthy Eats or whipping up her own. Her husband, Zack, and Boston Terrier, Violet Pickles, are her loyal and enthusiastic tasters.

Toby Amidor, MS, RD, CDN
Food & Nutrition Consultant
Toby Amidor, MS, RD, CDN, is a registered dietitian with a master’s degree in clinical nutrition and dietetics from New York University and also a Certified Dietitian Nutritionist in New York state. Toby is currently pursuing her doctoral degree in nutrition education from Teachers College-Columbia University. Previously, she was the Director of Nutrition for DietTV.com, an online weight loss community, and spent nine years at The Art Institute of New York City, where she taught aspiring chefs about nutrition and food safety. Toby also does private nutrition counseling with her mother in their office in Bronx, New York. Toby has appeared on Good Day New York (WNYW Fox5 NY), Self Magazine, Us Weekly Magazine, WebMD, Pregnancy & Newborn Magazine, Working Mother Magazine, The New York Daily News and Fitness Magazine. When not working, she’s carpooling her 3 kids to school, Little League, ballet, art class — you name it! She also volunteers as the PTA chair of the Nutrition Committee at her son’s elementary school, and always makes time for “girls’ night.”

katie cavutoKatie Cavuto Boyle, MS, RD
Registered Dietitian,“The Next Food Network Star” Finalist
Katie Cavuto Boyle, MS, RD, owns HealthyBites, LLC — a company that offers in-home nutrition and culinary services, organic meal delivery and group/private cooking lessons. Katie graduated from Johnson and Wales University with a Bachelor of Science in culinary nutrition and an Associates of Science in culinary arts. She then received her master’s degree in clinical nutrition at Tufts University, where she also became a registered dietitian. More than 15 years of competitive gymnastics sparked Katie’s interest in nutrition, and now it is her mission to show others how easy and fun it can be to live a healthy lifestyle. Katie believes in the benefits of buying local, seasonal, organic foods. She shared her ideas on “green cuisine” in season five of The Next Food Network Star. She lives in Philadelphia with her husband, Andrew, and her two dogs: Jack (7-year-old black lab) and Zoe (6-year-old bulldog).

Kristine Brabson
Site Editor & Manager
Kristine Brabson, Healthy Eats’ resident vegetarian, writes, edits and manages HealthyEats.com and its sister site, Recipezaar.com. Previously, she’s written and worked for Foodnetwork.com, Arthur Frommer’s Budget Travel, Domino, Natural Health and Breathe Magazine – as well as contributed to several other websites and publications. She spends her weekends cooking at home and passing the scraps along to her pound puppy, Nico.

Have an idea or question? Email us at contact@healthyeats.com.

NOTE: The information on this site does not constitute medical advice. Before embarking on any weight loss plan or making dietary changes, you should consult your doctor.