HealthyEats

These nutrients are required to support your body’s increased needs. Focusing on food sources and supplementing as necessary is im …

The general rule of thumb is to substitute half the amount of sugar in a recipe with fruit puree. We tested the best fruits for th …

Sure, oats are good for you — but is there any real science behind this TikTok trend?

From easier ways to eat fish to more protein-packed options, there are a host of foods worth trying out.

A sports medicine doctor sheds insight on the popular supplement and why you might want to add it to your routine.

Mindfully eating carbs, especially those that hold cultural significance, can be part of a healthy, balanced diet. It’s also impor …

Is this the beginning of the end for this trendy diet?

You shouldn’t believe everything you see on TikTok, but doctors say there might be something to this one.

You’ll barely break a sweat with these easy dietitian-approved recipes.

Yes, but it’s critical to cool and store your food properly. Here’s how.

It often takes years, and evaluation of several scientific studies, to get claims officially approved. Now, yogurt makers can say …

I tried Oobli, the first company in the U.S. to use sweet proteins in its products.

Plus, practical strategies to try instead.

Everybody’s G.I. tract is different, but eating certain foods can help alleviate symptoms — like bloating and some skin issues — c …

The wildly popular supplement is being touted as a way to enhance athletic performance.

Yes, if you follow a few simple guidelines.

Low energy is a common frustration, but there are ways you can alleviate it.

A gastroenterologist shares a few things you can do to manage uncomfortable symptoms.

Though it’s not a strictly defined diet per se, eating certain foods can help prevent or even fan the flames of inflammation.

A new study shows that no- or low-calorie sweetened drinks can be just as, if not more, effective as swapping in water in place of …

Ahimsa Home is a line of stainless-steel dishes that double as educational tools.

These are powerful protein powders made for vegans and vegetarians alike.

You don’t have to miss out on holiday fun.

Here are more tips to eat with the planet in mind.

Here’s what to consider when incorporating seafood regularly into your diet.

You may have seen greens grown indoors — sometimes vertically, and without soil. How do they compare to their traditionally grown …

Bring these into your rotation to support brain health.

Grab some sweet treats every kid can enjoy.

Here’s how to choose.

But some other foods may need to switch up their formulas.