- Comments (2)
Nothing says apple season like pie and other baked goodies. These lightened-up versions deliver the flavor you love for fewer calories.
These easy, guilt-free delights make for fabulous after-dinner sweets during the week.
You can also sip on these apple beverages.
Apples and apple juice make delightful frozen treats. A great way to enjoy the last few days of summer.
Dana Angelo White, MS, RD, ATC, is a registered dietitian, certified athletic trainer and owner of Dana White Nutrition, Inc., which specializes in culinary and sports nutrition. See Dana’s full bio »
By now, almost everyone knows that whole-grain foods are a nutritional step up from dishes that revolve around refined carbs. But if you’re starting to get the feeling that good-for-you grains are spending just a little too much time on their healthy high horse, remind them of their tasty roots by baking them into oneRead more