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Nothing says apple season like pie and other baked goodies. These lightened-up versions deliver the flavor you love for fewer calories.
These easy, guilt-free delights make for fabulous after-dinner sweets during the week.
You can also sip on these apple beverages.
Apples and apple juice make delightful frozen treats. A great way to enjoy the last few days of summer.
Dana Angelo White, MS, RD, ATC, is a registered dietitian, certified athletic trainer and owner of Dana White Nutrition, Inc., which specializes in culinary and sports nutrition. See Dana’s full bio »
If you thought yogurt was just a vehicle for fruit and granola, this may rock your world: The cool, creamy stuff is actually incredibly versatile and can be used in everything from sweets to salads. So think beyond the breakfast bowl and go way past the parfait: These innovative ideas will project Greek yogurt intoRead more