21 Smarter Summer Desserts

by in Healthy Recipes, August 24, 2013

peaches and cream
What’s summer without fabulous desserts? All of these delicious treats have 400 calories or under per serving.

Fruit-Based
Stock up on mouthwatering summer fruits before the season is gone! They supply plenty of good-for-you antioxidants in addition to boatloads of flavor.

Baked Goodies
Cakes, cookies and other baked goods can be part of a healthy eating plan. Many of these recipes use healthier ingredient swaps or smaller portions to keep calories and fat in check.

Frozen
Nothing beats a hot summer day better than a chilly dessert.

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