10 Healthy Peach Recipes (Including Peach Cobblers!)

by in Healthy Recipes, August 8, 2013

peach cobblers
It’s time for an all-out peach-fest! A medium peach makes a delish low-cal snack, with only 50 to 60 calories. Peaches also contain 2 to 3 grams of fiber per piece, plus lots of cell-protecting antioxidants.

Peachy Ideas

  • Combine with chopped tomato, onion, lime, jalapeno, and cilantro for a killer salsa.
  • Make a classic peach melba: poached peaches, vanilla ice cream and raspberry sauce.
  • Peel, slice, and freeze for smoothies.
  • Heat on the grill.
  • Make a glaze for chicken.

10 Healthy Recipes to Try
Individual Peach Cobblers (above)
Grilled Peaches with Cinnamon Sugar Butter
Peaches & Cream Ice Pops

Peach, Plum & Fig Freezer Jam
Tomato Peach Salad with Basil
Chicken Breasts with Spicy Peach Glaze
Chicken Kebabs with No-Cook Peach Chutney
Peach Pie Smoothie
5-Ingredient Peach Frozen Yogurt
Hot Peaches and Cream

Tell Us: Why do you love peaches?

Dana Angelo White, MS, RD, ATC, is a registered dietitian, certified athletic trainer and owner of Dana White Nutrition, Inc., which specializes in culinary and sports nutrition. See Dana’s full bio »

More posts from .
Tags:

Similar Posts

5 Next-Level Gazpachos

No need to pigeonhole a perfectly good chilled tomato soup to its classic definition. Instead, let go of your preconceived concepts and you’ll s...

Comments (3)

  1. [...] 10 Healthy Peach Recipes (Including Peach Cobblers!) Rate this Article You Also May Like20 Kid-Friendly (and Healthy!) Summer RecipesMove Over, Dippin’ Dots: 5 Futuristic Ice Creams6 Healthy Popsicles That Put Your Neighborhood Ice Cream Truck To Shame12 No-Cook BreakfastsGuacamole: 7 Great Ways10 Fun Ways to Enjoy Coconut Water ShareShare Topic: food, recipes, health, nutrition, art, home, sports, culinary .pagenavi span {padding: 5px 10px 6px 10px;font-size: 12px;line-height: 12px; border:1px #e8e8e3 solid;} .pagenavi a > span { margin-right:0px; margin-left:0px; padding:0; border:none !important;} .share{ background:#f8f8f8; padding-top:10px; padding-bottom:10px;margin-top:20px;} .share ul.soc-share { margin:0px; padding:10px 0 0 0; margin-right:0px; display:inline-block;} .share ul.soc-share li{ float:left; margin-left:20px;} .share h3{ float:left; margin:3px 0 0 20px; line-height:18px; font-size:18px;} #top_post_share .share{ padding-top:10px; padding-bottom:10px;margin-bottom:20px; margin-top:0;} [...]

  2. Judy says:

    Well, I know my mom loves peaches and she always has some in the house. I'm planning to make a peach cake or something for her birthday and these are great recipes. Thanks a lot!

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>