12 No-Cook Breakfasts

by in Healthy Recipes, August 2, 2013

honeydew smoothie
In the sweltering days of summer, the last thing I want to do is cook anything over a hot stove. It’s the perfect time for those easy breakfasts where no heat is required.

Smoothies
It’s as simple as placing your ingredients in a blender and pushing a button. The only caveat is to watch portions so you don’t go overboard on calories.

Parfaits
Yogurt layered with your favorite healthy ingredients (including nuts, seeds, granola, whole-grain cereal and fruit) makes a light and cool breakfast.

Sandwiches
Simple ingredients stacked between bread can form a deliciously healthy morning meal.

TELL ME: What’s your favorite no-cook breakfast?

Toby Amidor, MS, RD, CDN, is a registered dietitian and consultant who specializes in food safety and culinary nutrition. See Toby’s full bio »

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