Win These Portion-Control Plates!

by in Giveaway, July 31, 2013

portion control plates

Everything in moderation: You’ve heard the motto before, but how often do you still pile your plate sky-high? Take the guesswork out of portioned eating with the Slim & Sage plate. The easy-to-understand design makes it easy to eat sensibly without feeling like you’re depriving yourself. The 9-inch porcelain plate is simply designed: one-fourth of the plate for lean protein, one-fourth of the plate for whole grains and one-half of the plate for vegetables. Plus, the discreet design is perfect for both casual eating and everyday entertaining.

You can buy your own set of four Slim & Sage plates or enter in the comments for a chance to win one. Just let us know, in the comments, how you control portions. The contest starts at 10:00 a.m. EST today, and ends on Friday, August 2 at 5 p.m. EST.

We’re giving away one set of Slim & Sage plates to one randomly-selected commenter. You must include your email address in the “Email” field when submitting your comment so we can communicate with you if you’re a winner.

You may only comment once to be considered and you don’t have to purchase anything to win; a purchase will not increase your chances of winning. Odds depend on total number of entries. Void where prohibited. Only open to legal residents of 50 U.S. states, D.C. or Puerto Rico, and you must be at least 18 to win. For the first day of the giveaway, all entries (answers) must be entered between 10:00 a.m. EST on July 31 and 5 p.m. EST on August 2, 2013. Subject to full official rules. By leaving a comment on the blog, you acknowledge your acceptance to the Official Rules. ARV of each prize: $99. Sponsor: Scripps Networks, LLC, d/b/a Food Network, 9721 Sherrill Blvd, Knoxville, TN 37932.

So tell us, how do you control portions?

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Comments (50)

  1. Cyndia says:

    I eat half of what's put on. Y plate.

  2. […] You may only comment once to be considered and you don’t have to purchase anything to win; a purchase will not increase your …read more […]

  3. […] You may only comment once to be considered and you don’t have to purchase anything to win; a purchase will not increase your …read more […]

  4. meg says:

    I use a 12 ounce coffee cup. Whatever fits into the cup is my entire meal..

  5. Scott says:

    After I serve the food, I put it away if I should not have seconds…. particularly dessert!

  6. TTurner says:

    I automatically package leftovers while portioning out meals. Nothing to go back for seconds over. At restaurants, we share or again ask for doggie bags as meals are so big.

  7. Carol S. says:

    I control portions by eating no more than what is larger than my fist.

  8. patricia says:

    I don't go back for seconds. I eat my veggies or salad first with a large glass of water.

  9. richsamm3 says:

    Smaller plates are all I own! I'm always eating small, healthy meals throughout the day, rather than three large ones. I find I'm fuller longer and don't have a need to eat large portions!

  10. Karen Gibson says:

    these are so pretty! I use salad plates for my dinner. This really helps with my portion control. Must be working as I've lost 85 pounds!