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Mix up a batch of lightened-up margaritas, then cook up a bunch of these fiesta-inspired favorites.
Soup, Starters and Sides
Fresh ingredients and lots of spice make these appetizers and side dishes healthy crowd-pleasers.
Whether you’re looking for seafood, beef, chicken or vegetarian options, you can feel fabulous about making any of these lighter main courses.
Fish Tacos – 3 Ways
Blackened Salmon With Mango Salsa
Chipotle Shrimp Taco With Avocado Salsa
Grilled Mahi Mahi With Black Bean Salsa
Chili-Rubbed Steak Tacos (pictured above)
Tequila Lime Chicken
Mexican Layered Bean Casserole
Indian Summer Turkey Chili
Chili-Stuffed Sweet Potatoes
Mexican Stuffed Tomatoes
Try something a little adventurous for your sweet tooth.
Dana Angelo White, MS, RD, ATC, is a registered dietitian, certified athletic trainer and owner of Dana White Nutrition, Inc., which specializes in culinary and sports nutrition. See Dana’s full bio »
One sure way to avoid the highly processed add-ins found in many protein bars is to turn out a batch using your own ingredients and a boost of protein powder. A word on that front: You’ll want a protein powder low in added and artificial sweeteners. Whey, which is dairy-based, is one good option, butRead more