How Does Bobby Flay Stay Fit?

by in Bobby Flay Fit, December 7, 2012

bobby flay

Chefs are often asked how they stay fit when they work around food all day. Bobby Flay, TV chef, restaurateur and cookbook author, manages to stay trim despite his life being immersed in food, and he’s eager to share his secrets. In seven new, web-exclusive videos premiering on January 14, Bobby Flay Fit follows Bobby on his day-to-day routine, in and out of the office, in the kitchen at home and in at his restaurants, and in the gym. Joined by special guests Michael Symon, Katie Lee and other health and fitness professionals, Bobby shows you how you too can live a healthy life (while still enjoying your favorite foods).

Bobby offers tips for kicking bad habits and picking up good routines, leading you down a healthy path. He says that being fit boils down to something as simple as making a decision to just get out and do it: “It’s a decision where the light bulb goes off in your head and you say to yourself, ‘I should really do something about this.’”

Bobby Flay Fit premieres on January 14; check back here daily for updates, including Bobby’s new web-exclusive videos, recipes and an insider’s look into his workout routine.

Watch a preview of Bobby Flay Fit.

Tell Us: How do you maintain a healthy balance in your life?

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Bobby Flay manages to stay fit and healthy even with a busy lifestyle as a chef, and he’s eager to share his healthy eating and fitness plan with fans in the return of his Web series, Bobby Flay Fit. The focus of Episode 11 is to inspire others by example: Demonstrating discipline in your personal fitnessRead more

Comments (278)

  1. [...] Healthy Eats – Food Network Healthy Living Blog /* [...]

  2. Wendi says:

    Well , What ARE his secrets???

    • Steve says:

      According to the article, there will be seven videos featured here on the Food Network website beginning January 14th that wil show us his secrets.

  3. [...] Trend: Macarons How Does Bobby Flay Stay Fit? Food Network Fri, December 7, 2012 9:23 PM UTC Food Network Rate this Loading … Share (function(){var [...]

  4. Double J says:

    They should do a show on fitness with Chef Irvine, now he is fit!!!

  5. Katie says:

    Can't wait to see the series. I still want to challenge you to an Iron Chef Tailgating Throwdown @ Boston College in the future. Check out some healthy holiday recipes.
    http://www.katieinthekitchenherethere.blogspot.co
    http://www.katieinthekitchenherethere.blogspot.co
    http://www.katieinthekitchenherethere.blogspot.co

  6. justin says:

    cannot wait

  7. Carey Nykiel says:

    The Absent Game…

    Concerning me and my husband we’ve owned far more MP3 gamers over time than I can count, which includes Sansas, iRivers, iPods (basic & touch), the Ibiza Rhapsody, etc. But, the last few ages I’ve settled down to one line of gamers….

  8. He runs marathons. He was profiled in Runner's World.

  9. Whispering Misty…

    So sorry you may skip the workshop!…

  10. The Absent Game…

    Between me and my husband we have owned additional MP3 players over the years than I can count, such as Sansas, iRivers, iPods (traditional & touch), the Ibiza Rhapsody, etc. But, the last few a long time I’ve settled down to one line of gamers….

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