Family-Friendly Hannukah Fare by Toby Amidor in Hanukkah, Healthy Holidays, December 6, 2012
Hanukkah has always been one of my favorite holidays. Baked goodies, chocolate coins, and 8 days of gifts—what’s not to like during this festival of lights? As an RD and mom, I want to teach my kids healthy eating habits even on holidays (no need for fried EVERYTHING) and I also want to watch my own waistline. Here are some healthy, Hanukkah-licious recipes that are perfect for the entire family.
Appetizers
- Crispy Zucchini and Potato Pancakes
- Neely’s Homemade Applesauce
- Spiced Pita Chips
- Hummus for Real
- Grilled Polenta Crackers With Roasted Red Pepper Salsa
- Rainbow Veggie Skewers
- Crostini With Thyme Roasted Tomatoes
Mains
Sides
- Broccoli With Toasted Garlic
- Roasted Carrots With Parsnips and Thyme
- Sweet Potato Quinoa
- Couscous With Dried Dates
Dessert
- Mini Banana Beignets
- Holiday Sugar Cookies
- Brown Rice Crispy Treats
- Rainbow Fruit Skewers With Chocolate-Dipped Strawberries
Toby Amidor, MS, RD, CDN, is a registered dietitian , consultant and owner of Toby Amidor Nutrition, Inc., who specializes in food safety and culinary nutrition. See Toby’s full bio »
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