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We can’t get enough of these delicate and buttery seeds. Sprinkle roasted pumpkin seeds on soup, salad or oatmeal or try one of these 5 exciting recipes.
Start with the basics. Simply clean, season and bake.
Recipe: Roasted Pumpkin Seeds
Make a batch of these kiddie favorites for the next school bake sale.
Recipe: Candy Corn Popcorn Balls
Spicy (and Sweet)
Add pumpkin seeds to trail mix or as a special treat, make this devilishly good confection.
Recipe: Diablo Pumpkin Seed Brittle
Crisp spinach, creamy avocado and a pepita crunch, finished with a kiss of lime — salad perfection!
A whirl of the food processor and you’ve got a seasonal sauce or marinade that’s hard to beat.
Recipe: Pumpkin Seed Pesto
Whether you prefer sipping on pomegranate juice or biting into pomegranate seeds, we’ve got 5 fun ways to love this spectacular, nutrient-filled fruit.