The Healthiest Options at Frozen Yogurt Chains

by in Dining Out, August 25, 2012

frozen yogurt
It seems like fro-yo joints are popping up on every corner – there are 3 in my neighborhood! While cold and creamy soft-serve yogurt is a delicious concoction, it’s not automatically health food. Wherever you happen to order up frozen yogurt, keep the portions modest (order the smallest size) and the toppings minimal. We scanned popular menus for the healthiest offerings. Here are our top picks for sensible, yet tasty treats.

TCBY
Choose protein-packed Greek Honey Vanilla or 90-calorie Classic Tart topped with bananas, cherries or chocolate sprinkles.

Pinkberry
Fun and lower calorie options include Green Tea, Coconut or Watermelon. Top a small portion off with toasted almonds, dark chocolate crisps or kiwi.

Red Mango
Select (a small-sized) peanut butter– it’s made with natural peanut butter and has 25% less sugar than their vanilla yogurt. Skip the toppings — leave this one straight up for 180 calories per serving.

16 Handles
Try the Euro Tart, Pina Colada Tart or Grapefruit Tart for the least amount of sugar. If you crave toppings, go for mango, lychee or even a sprinkle of animal crackers.

Yogurtland
At this joint, go for Green Apple Tart with a sprinkle of organic pumpkin seed granola, or Kona Coffee Blend with graham crackers – big flavor for a reasonable amount of calories.

Menchie’s
A ½ cup of nonfat Irish Mint for 100 calories leaves room for a spoonful of dark chocolate chips. Low fat Cookies & Cream for 169 calories per ½ cup can be enjoyed all by itself.

Tell Us: Where do you get your fro-yo fix?

More posts from .

Similar Posts

Beyond Chicken Nuggets: When Kids Eat Out, Can They Eat Well?

With their steady rotation of grilled cheese and butter-topped noodles, the “kid-friendly” section of restaurant menus has always been uni...

Comments (1,888)

  1. Buy Fans says:

    Title…

    [...]just beneath, are various totally not related web pages to ours, on the other hand, they are certainly worth going over[...]…

  2. Title…

    [...]the time to study or stop by the material or web pages we have linked to below the[...]…

  3. fake oakleys says:

    Title…

    [...]please go to the internet sites we adhere to, such as this 1, as it represents our picks in the web[...]…

  4. Title…

    [...]we came across a cool web-site that you may possibly delight in. Take a look in case you want[...]…

  5. Title…

    [...]the time to read or go to the subject material or websites we’ve linked to beneath the[...]…

  6. Title…

    [...]Every as soon as inside a though we decide on blogs that we read. Listed below are the most up-to-date sites that we select [...]…

  7. KreditCo says:

    Title…

    [...]please stop by the websites we adhere to, such as this a single, because it represents our picks through the web[...]…

  8. Title…

    [...]very few web-sites that happen to be in depth beneath, from our point of view are undoubtedly well worth checking out[...]…

  9. Title…

    [...]check below, are some entirely unrelated sites to ours, even so, they’re most trustworthy sources that we use[...]…

  10. Title…

    [...]please stop by the internet sites we stick to, such as this one, as it represents our picks from the web[...]…

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>