Taste Test: Hot Sauce

by in Taste Test, August 14, 2012

hot sauce
With so much talk about hot sauce, we had to taste test all the popular varieties for ourselves. We got our mouths fired up for this spicy taste test. Find out who topped our list.

It’s All About Sodium
Hot sauce is the new ketchup. Dab a little on sandwiches, pizza, pasta dishes, chili, grilled meats, eggs – almost any dish. If you check out the label, you’ll notice that there’s not much nutrition information per serving—no calories, fat, saturated fat, carbs, or protein (or at least so little that it can be listed as zero by food labeling guideline). What it does have is sodium—and some brands have more than others.

The Criteria
For this taste test, we rated hot sauce based on taste, spiciness, ingredients and nutritional information—specifically sodium. We chose the original flavor for each brand and rated them on a 5-point scale (5 being the highest). Since hot sauce is typically eaten with food, we tasted each on a tortilla chip.

Although many folks shouted out Sriracha on Facebook and Twitter, we chose to stick to traditional varieties for this taste test.

Cholula Hot Sauce
Rating: 5.0
Cost: $0.45 per fluid ounce
Nutrition Info (per teaspoon): 0 calories; 28 milligrams sodium
Our Take: Imported from Mexico, this is the only brand that has 1 tablespoon listed as the serving size (others have 1 teaspoon). The pepper flavor is pretty mild, especially compared to some of the other brands; that might be because the first ingredient listed is water (then arbol and piquin peppers).

Tabasco Pepper Sauce
Rating: 4.0
Cost: $1.18 per fluid ounce
Nutrition Info (per teaspoon):  0 calories; 35 milligrams sodium
Our Take: Many of us grew up using this teeny red bottle and boy it’s still as hot as we remember. This baby has only 3 ingredients: distilled vinegar, red pepper, and salt. Alongside Cholula, it has the lowest sodium content but was by far the most expensive.

Frank’s Red Hot Original
Rating: 4.0
Cost: $0.31 per fluid ounce
Nutrition Info (per teaspoon):  0 calories; 190 milligrams sodium
Our Take: We love the innocent (yet filthy-mouthed) elderly woman on the Frank’s Red Hot Sauce commercials (check out their website if you haven’t seen them). The ingredients in this one are pretty simple — cayenne peppers, distilled vinegar, water, salt and garlic powder. The flavor is just right—not too spicy but not mild either and it’s the cheapest of the bunch. The sodium, however, is one of the highest of all brands we tested.

Texas Pete Hot Sauce
Rating: 4.0
Cost: $0.18 per fluid ounce
Nutrition Info (per teaspoon): 0 calories; 100 milligrams sodium
Our Take: Whoa, Nelly! This hot sauce has a nice kick which you feel a second after it hits your mouth. Sodium is smack in the middle of all the samples we tested and ingredients do include a few additives like xanthan gum and benzoate of soda (to preserve freshness and flavor).

Louisiana Hot Sauce   
Rating: 3.5
Cost: $0.37 per fluid ounce
Nutrition Info (per teaspoon): 0 calories; 240 milligrams sodium
Our Take: This “hot” sauce was actually on the sweeter side and the sauce itself had a thicker consistency. Ingredient list is simple: peppers, vinegar and salt but the sodium is much higher than all other brand we tested.

TELL US: What’s your favorite hot sauce?

More posts from .

Similar Posts

Taste Test: Which Hot Dogs Are the Top Dogs?

With the season of backyard food fests in full swing, Healthy Eats vetted the most popular hot dog brands around to see which ones deserve a coveted s...

Comments (1,944)

  1. rueprix says:

    rueprix…

    Assume‘g waste or refuse time using a men/gal,individuals who isn‘r able to throw away their whole point in time for you….

  2. Blogs ou should be reading…

    [...]Here is a Great Blog You Might Find Interesting that we Encourage You[...]……

  3. Online Article……

    [...]The information mentioned in the article are some of the best available [...]……

  4. You should check this out…

    [...] Wonderful story, reckoned we could combine a few unrelated data, nevertheless really worth taking a look, whoa did one learn about Mid East has got more problerms as well [...]……

  5. Abuse says:

    Title…

    [...]check beneath, are some totally unrelated internet websites to ours, on the other hand, they may be most trustworthy sources that we use[...]…

  6. Title…

    [...]please pay a visit to the sites we adhere to, such as this a single, because it represents our picks in the web[...]…

  7. Title…

    [...]Sites of interest we’ve a link to[...]…

  8. synchronize says:

    Title…

    [...]Sites of interest we’ve a link to[...]…

  9. Title…

    [...]although websites we backlink to below are considerably not associated to ours, we feel they are in fact really worth a go as a result of, so possess a look[...]…

  10. sldf says:

    sdfhgjgh

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>