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Bright green and full of goodness, one cup dishes up 30 calories, 2 grams of fiber, 3 grams of protein and more than a day’s worth of vitamins C and K. The varieties you’ll find at the farmers’ market are sweet and more tender than anything at the grocery store. What ever you do – please EAT THE STALKS, they are packed with nutrients and way too delicious to throw away.
These seasonal beauties want you to know there’s more to them than total deliciousness. Radishes In addition to offering their trademark crunch and peppery snap, radishes list potassium, calcium, folate and fiber on their resumes. Recipe: Snow Pea Radish Slaw (above, from Food Network Magazine) Rhubarb A classically underappreciated seasonal treat, these sour stalks are an excellentRead more