Market Watch: Spring Broccoli
Broccoli is usually found later in the summer, some varieties of this vitamin-packed veggie can be found the markets now.
Bright green and full of goodness, one cup dishes up 30 calories, 2 grams of fiber, 3 grams of protein and more than a day's worth of vitamins C and K. The varieties you’ll find at the farmers’ market are sweet and more tender than anything at the grocery store. What ever you do – please EAT THE STALKS, they are packed with nutrients and way too delicious to throw away.
Next Up
Market Watch: Artichokes
It's worth breaking through artichokes' spiky exteriors to get to their delicately flavored leaves and hearts.
Market Watch: Sweet Cherries
How to use up all those sweet cherries from your farmers' market while they're still in season.
Market Watch: Spring Onions
It's time for spring onions like chives, ramps, scallions and more.
Market Watch: Broccoli Rabe
When broccoli rabe shows up in your CSA box or farmers’ market it can only mean one thing… spring is here!
Market Watch: Pomegranates
Incorporate these ruby-hued gems into your winter cooking repertoire.
Market Watch: Cherries
Scoop up a basket of fresh, in-season cherries next time you're at the farmers market.
Market Watch: Beets
Beets may not seem all that exciting but when these babies turn up at the farmers’ market, all I can think about is making my Roasted Beet Risotto. It uses both beets and their greens and makes for a perfect vegetarian meal.
Market Watch: Radishes
Don't underestimate the nutritional and culinary punch of the seemingly-humble radish.